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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | U | U | P | E | N | V | B | J | A | A | Q | D | N | Z | X | Q | F | K | P |
| W | M | G | X | V | C | Z | W | C | S | E | L | L | J | X | O | S | W | O | G |
| J | G | B | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | M |
| F | C | G | F | D | G | B | A | Q | Y | T | H | D | J | X | R | E | R | K | D |
| M | P | I | B | I | S | L | W | B | V | A | U | S | S | I | J | O | P | W | B |
| O | R | Z | R | U | K | U | B | I | S | G | N | I | M | A | G | K | A | O | W |
| B | T | R | R | I | T | O | O | Z | X | E | R | W | S | R | J | R | L | V | O |
| L | P | G | N | I | H | T | A | E | R | B | P | E | E | D | M | B | X | Y | P |
| D | S | G | Y | J | B | W | M | F | A | X | Q | S | D | G | B | B | P | I | Q |
| T | W | E | J | U | V | V | M | E | E | W | S | M | I | E | O | A | I | D | P |
| I | T | S | E | S | N | E | S | E | V | I | F | Y | I | T | R | D | K | Z | E |
| X | D | S | G | I | M | X | X | D | V | K | E | I | T | E | F | Z | H | I | C |
| X | O | V | A | R | I | H | S | E | J | M | D | M | H | X | R | L | V | B | N |
| J | A | Z | Z | O | L | Q | M | O | Z | F | U | T | K | S | P | O | C | N | L |
| T | K | A | J | Z | U | U | F | U | T | R | A | S | B | H | M | Z | G | O | N |
| U | Y | N | S | D | S | M | N | O | S | M | M | W | S | H | Q | Y | R | H | N |
| I | H | U | E | C | B | B | K | O | O | I | V | M | C | R | E | B | V | W | Q |
| F | K | O | L | Y | E | M | P | R | X | Y | C | T | L | O | W | P | A | G | W |
| C | P | E | V | I | S | U | A | L | I | Z | A | T | I | O | N | M | X | D | A |
| B | P | O | S | G | N | I | K | L | A | W | I | O | F | D | J | A | L | B | O |
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