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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | R | E | X | W | S | L | N | Q | N | I | V | V | H | A | O | A | Q | R | Z |
| U | R | H | I | F | N | B | Y | M | X | V | P | I | N | G | F | M | A | X | N |
| I | X | P | W | W | X | T | V | T | K | B | Z | F | E | C | G | E | S | S | O |
| L | V | H | R | F | I | G | R | O | H | V | D | K | O | H | G | C | E | V | G |
| T | N | Y | O | O | N | A | D | T | L | M | N | G | C | I | Z | S | T | W | L |
| K | O | S | Y | B | G | A | M | I | N | G | A | A | V | M | N | J | A | A | T |
| F | I | I | M | N | B | R | D | G | P | K | D | U | V | E | S | T | R | L | Q |
| L | T | C | R | I | J | Y | E | J | K | Y | Q | S | S | C | C | J | O | K | Y |
| R | A | A | K | J | V | R | E | S | V | B | S | E | Y | H | V | G | M | I | Y |
| S | Z | L | X | A | C | N | P | P | S | K | V | K | M | M | F | Y | A | N | A |
| Q | I | A | P | E | M | V | B | H | C | I | M | O | B | L | B | A | T | G | X |
| T | L | C | F | L | E | B | R | G | F | R | V | Q | L | E | M | B | H | A | Q |
| H | A | T | M | Z | I | K | E | G | L | I | C | E | F | H | A | W | E | E | V |
| G | U | I | A | R | W | D | A | E | E | S | Q | I | M | K | Y | A | R | D | J |
| N | S | V | O | L | U | O | T | U | U | M | F | U | H | U | N | L | A | S | J |
| L | I | I | R | Y | K | G | H | B | D | M | S | L | C | J | S | V | P | E | Y |
| W | V | T | D | X | J | I | I | K | V | I | M | P | M | S | S | C | Y | N | R |
| K | K | Y | A | R | U | M | N | G | C | U | S | Z | F | U | E | V | L | W | I |
| S | C | G | W | W | J | P | G | G | P | S | D | O | L | X | B | K | R | E | Z |
| W | Q | R | E | F | Z | P | Y | Z | T | Q | Y | Q | M | O | G | X | W | V | V |
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