whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | N | N | G | N | Z | X | L | F | E | K | I | V | B | D | H | D | K | Y | C |
| G | D | Y | K | U | G | N | I | K | L | A | W | A | Z | F | Z | M | K | R | R |
| C | Y | F | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | F |
| K | N | E | W | W | I | K | A | N | T | U | R | N | D | U | O | V | R | C | A |
| Y | N | W | B | S | M | L | I | C | J | O | O | G | J | V | J | O | I | I | X |
| Y | T | F | W | G | K | I | H | D | M | I | T | V | M | G | G | K | P | O | R |
| R | Z | N | A | I | U | M | V | A | T | V | T | P | D | R | A | H | R | Q | F |
| U | S | N | N | J | O | E | T | A | J | N | Q | G | E | A | M | F | J | H | F |
| M | G | G | K | V | D | H | Z | X | X | S | U | S | E | N | I | R | A | E | G |
| G | B | W | I | Q | E | I | K | C | T | F | S | V | P | G | N | W | S | R | A |
| W | D | E | A | R | L | G | R | Q | D | I | W | Z | B | V | G | A | W | A | W |
| Q | W | K | A | A | U | J | Z | R | V | V | Y | Y | R | K | Q | Z | Y | I | Z |
| G | D | P | U | L | Y | Q | Y | E | G | E | G | U | E | E | C | B | O | U | K |
| V | Y | S | C | I | S | U | M | Z | K | S | H | N | A | I | B | E | R | S | B |
| F | I | G | B | H | M | U | D | C | W | E | Y | S | T | O | M | M | N | Y | M |
| V | Q | C | B | P | S | Q | F | H | Z | N | B | E | H | A | S | E | J | H | N |
| Z | S | B | Y | C | K | Y | F | O | W | S | H | F | I | W | Z | Y | M | B | V |
| S | B | S | L | U | S | Q | F | C | N | E | N | W | N | J | M | I | U | Y | C |
| B | L | E | Q | Y | E | V | A | N | T | S | U | Y | G | R | X | Q | K | Q | Y |
| X | S | J | I | X | D | L | Z | J | M | Q | W | P | Z | V | F | G | C | J | Z |
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