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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | S | N | G | N | I | K | L | A | W | O | P | D | Q | R | H | X | H | J | I |
| K | F | E | X | A | V | I | S | U | A | L | I | Z | A | T | I | O | N | Q | Q |
| H | M | B | C | R | V | Y | G | Z | T | S | X | W | S | G | H | H | X | E | I |
| W | B | Y | Q | O | A | P | N | D | C | E | J | J | C | K | E | D | L | Y | A |
| W | M | T | P | M | I | D | I | A | H | S | L | G | I | V | O | C | N | B | B |
| M | L | I | I | A | Z | M | H | D | M | N | G | Y | S | N | S | I | F | Y | G |
| X | N | V | F | T | L | X | T | Y | O | E | N | Q | U | U | Y | O | X | I | T |
| W | V | I | R | H | I | Y | A | M | V | S | G | Q | M | L | C | K | X | A | O |
| Q | A | T | R | E | S | F | E | V | I | E | W | E | Q | J | Y | P | L | W | Q |
| V | S | C | I | R | D | H | R | H | E | V | V | D | W | E | B | K | Y | K | G |
| M | D | A | S | A | G | U | B | E | C | I | B | R | K | U | I | J | N | L | F |
| V | B | L | C | P | N | J | P | G | S | F | L | U | X | N | Q | U | V | I | E |
| R | A | A | N | Y | J | B | E | S | P | Z | X | V | G | G | X | E | M | E | S |
| F | H | C | C | Y | G | Y | E | P | L | G | P | L | T | T | D | M | U | O | R |
| S | K | I | J | L | B | R | D | X | G | W | V | P | Q | T | H | B | M | M | O |
| M | P | S | Z | B | G | A | M | I | N | G | A | A | C | L | H | S | L | O | J |
| J | C | Y | O | O | S | L | Q | X | Y | L | E | N | Y | Z | J | O | F | G | D |
| J | J | H | R | R | H | K | C | I | B | S | N | B | A | X | S | F | E | C | C |
| G | Z | P | O | B | X | N | V | Y | G | Z | K | P | I | C | R | F | J | P | N |
| B | P | E | P | V | D | C | Y | F | R | N | P | J | W | U | G | Y | I | V | Y |
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