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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | E | H | Y | S | W | M | L | C | A | S | I | F | W | Z | M | U | E | N | B |
| O | O | X | E | Z | E | L | O | T | K | N | T | X | L | C | E | O | V | T | W |
| W | B | E | D | D | V | Z | R | Y | O | V | T | C | R | A | I | D | P | L | M |
| S | E | D | L | H | E | A | T | F | P | B | J | T | Q | H | V | N | J | S | G |
| E | I | F | I | C | F | Y | W | O | G | A | E | K | M | D | O | Z | K | O | R |
| K | M | K | Y | P | S | Y | X | L | D | N | R | W | T | V | M | C | L | U | V |
| J | L | J | D | K | I | U | N | F | I | A | I | E | N | P | H | T | U | V | I |
| C | J | D | J | N | E | K | M | U | S | I | C | K | H | K | C | E | K | J | S |
| X | W | H | D | S | E | I | O | E | Q | O | K | W | L | T | T | M | V | E | U |
| O | R | U | X | H | B | F | T | H | V | Q | H | Y | U | A | A | T | N | E | A |
| J | W | S | E | S | N | E | S | E | V | I | F | L | M | O | W | M | R | Y | L |
| O | M | I | N | K | U | F | N | X | P | W | S | L | M | E | Z | W | O | F | I |
| R | Y | G | R | W | P | K | Q | U | C | P | O | S | N | U | T | X | C | R | Z |
| Z | X | G | N | I | H | T | A | E | R | B | P | E | E | D | A | S | B | U | A |
| H | I | M | G | I | U | O | Z | A | P | W | Z | N | Y | R | T | D | V | D | T |
| H | W | P | L | D | K | O | B | K | Q | G | N | I | M | A | G | I | I | C | I |
| Y | T | P | D | W | F | L | N | B | M | J | I | C | J | U | U | O | A | H | O |
| Y | R | N | B | C | I | M | A | F | Y | T | F | N | U | E | D | C | R | X | N |
| D | R | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | O |
| V | K | S | Z | L | J | N | C | T | Z | C | M | B | K | U | L | S | S | D | L |
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