whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | U | D | H | E | A | V | P | J | K | I | M | F | O | S | V | R | L | H | X |
| S | E | L | V | E | T | H | J | Z | I | T | R | S | S | I | P | I | B | I | T |
| J | P | I | I | X | N | V | T | I | R | O | G | I | V | X | L | K | F | E | U |
| J | C | Y | S | U | N | Z | N | I | S | B | V | J | V | M | P | Q | L | I | A |
| L | F | T | U | U | M | Q | W | A | L | K | I | N | G | I | C | C | O | B | M |
| H | W | I | A | R | O | M | A | T | H | E | R | A | P | Y | S | F | T | P | S |
| M | K | V | L | S | M | V | T | G | X | Z | N | X | N | U | V | I | N | G | K |
| I | B | I | I | Z | I | K | C | F | C | I | S | U | M | C | G | V | B | C | Q |
| X | T | T | Z | H | T | A | H | L | O | X | N | E | Q | D | Q | B | A | V | V |
| V | L | C | A | O | U | Y | M | E | V | G | V | S | H | B | U | J | B | W | H |
| I | X | A | T | F | G | Q | O | Y | F | I | V | E | S | E | N | S | E | S | S |
| C | E | L | I | K | N | B | V | V | S | L | U | G | B | F | N | D | X | B | A |
| U | G | A | O | F | I | J | I | S | K | T | Q | L | A | W | Y | Q | T | M | R |
| R | L | C | N | T | M | D | E | E | P | B | R | E | A | T | H | I | N | G | U |
| T | H | I | V | L | A | R | P | A | L | K | G | Z | A | O | X | X | F | D | C |
| M | U | S | V | O | G | X | O | R | M | R | O | L | B | V | Y | O | L | B | Z |
| N | U | Y | M | O | C | B | M | P | U | Y | K | B | Y | E | H | K | Y | M | V |
| V | F | H | R | Z | U | R | E | W | Z | I | Y | R | K | Q | Q | L | R | G | O |
| Y | V | P | V | V | D | E | Q | M | N | O | C | M | X | Y | I | G | W | I | N |
| K | O | I | E | O | G | N | M | G | M | C | P | G | P | T | E | W | T | D | O |
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