whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | N | V | N | W | B | Q | R | N | Z | S | P | X | S | I | A | M | W | Y | U |
| M | U | O | Q | J | Q | X | O | S | O | Y | U | J | V | N | N | V | A | R | H |
| V | K | E | I | C | A | T | U | N | S | S | S | C | Z | Q | N | F | Y | T | C |
| K | A | X | L | T | G | W | X | W | A | L | K | I | N | G | X | G | R | I | N |
| M | Y | M | Y | C | A | R | O | M | A | T | H | E | R | A | P | Y | F | V | L |
| Y | B | Q | R | S | S | Z | I | L | F | T | N | Z | M | Q | W | L | W | N | I |
| E | B | V | S | E | G | U | I | J | K | Q | C | D | D | A | H | F | M | D | L |
| U | E | X | S | S | H | G | M | L | F | G | X | H | G | I | Q | Q | T | O | S |
| G | C | H | C | N | X | V | U | E | A | Q | C | P | M | E | L | P | P | Y | J |
| Q | R | A | P | E | J | C | S | X | V | U | S | B | N | O | W | P | S | B | B |
| R | C | C | G | S | B | A | I | Y | N | I | S | T | Y | P | V | Y | B | J | H |
| F | Y | Y | A | E | K | F | C | C | X | Z | S | I | C | R | V | I | A | B | R |
| M | O | V | E | V | W | S | X | S | V | E | E | S | V | X | B | M | E | N | X |
| R | I | G | N | I | H | T | A | E | R | B | P | E | E | D | C | V | C | W | V |
| F | Z | A | L | F | A | O | E | F | J | K | A | C | X | R | H | T | D | O | M |
| O | Q | S | J | L | T | V | B | M | U | G | N | I | M | A | G | P | X | Z | V |
| Z | M | R | K | A | L | I | Q | B | E | J | W | Q | Y | Z | J | O | K | F | B |
| K | W | I | N | H | D | V | N | J | Y | C | P | A | M | O | B | C | R | B | I |
| A | N | Y | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | N |
| G | H | G | M | G | D | E | E | A | M | X | E | X | M | L | Y | E | U | G | R |
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