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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | J | A | E | F | K | B | J | R | X | H | R | U | M | L | Z | R | M | M | K |
| M | B | U | J | N | O | I | T | A | Z | I | L | A | U | S | I | V | P | F | C |
| D | O | P | W | W | Q | M | G | B | J | S | K | W | M | B | Z | U | N | E | O |
| R | G | W | M | F | H | W | N | D | R | E | U | C | F | Y | P | I | L | J | L |
| M | K | P | F | O | R | S | I | W | Q | S | R | B | V | S | C | C | U | A | V |
| L | C | E | Y | B | B | O | H | S | K | N | E | A | S | T | S | J | A | U | L |
| K | X | N | Z | F | X | N | T | W | Y | E | D | V | M | U | L | O | H | C | Z |
| U | S | T | S | K | A | R | A | R | W | S | A | T | M | R | I | E | T | W | Y |
| I | O | L | D | C | P | F | E | Y | M | E | E | E | U | T | I | I | C | P | V |
| Z | X | G | U | H | N | O | R | T | W | V | V | X | S | W | X | G | A | N | O |
| I | A | S | H | O | T | Y | B | J | O | I | R | Y | I | K | X | R | S | E | R |
| Y | W | H | U | Q | O | L | P | N | S | F | I | W | C | L | E | O | I | Q | M |
| T | J | J | R | H | O | Q | E | S | W | J | B | V | H | H | P | V | O | G | L |
| C | W | L | Z | C | F | W | E | T | P | Q | H | R | T | F | O | A | N | T | G |
| O | K | H | E | D | W | R | D | M | L | W | F | A | M | M | W | I | E | U | D |
| C | L | M | M | N | G | A | M | I | N | G | M | A | H | O | K | J | U | O | H |
| O | M | Z | A | O | F | M | T | A | E | O | Q | C | K | L | X | Q | X | F | G |
| I | L | Q | R | C | E | W | Z | L | R | B | T | R | A | E | Z | P | U | W | L |
| C | P | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | M |
| M | B | X | X | L | A | U | Y | R | W | A | L | K | I | N | G | M | N | G | A |
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