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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | R | O | S | P | U | G | J | F | K | L | P | H | D | X | P | Y | J | S | S |
| Q | B | Z | D | E | I | V | O | M | H | C | T | A | W | A | L | K | I | N | G |
| O | D | E | W | K | R | P | T | Y | A | D | R | J | N | Q | L | U | Q | S | J |
| B | U | V | L | N | H | L | Q | K | W | O | C | O | E | I | A | M | E | C | O |
| M | G | F | C | C | H | A | T | X | M | I | M | U | P | C | Y | S | R | A | I |
| D | K | Y | W | L | S | T | G | A | S | N | A | W | F | S | N | J | I | G | C |
| W | I | F | I | X | O | U | T | U | P | M | Q | V | L | E | X | S | G | J | I |
| D | D | C | P | S | W | H | M | W | D | O | C | S | S | P | R | K | J | F | A |
| A | H | C | X | D | E | S | T | E | S | V | K | E | Y | Z | S | X | V | P | R |
| F | A | C | D | R | O | F | H | C | V | Z | V | N | O | I | Z | M | I | V | O |
| B | R | H | A | V | Y | K | J | L | D | I | X | S | I | V | L | B | K | I | O |
| R | N | P | J | W | Q | P | B | X | F | Y | S | U | X | V | N | W | O | Z | A |
| G | Y | G | W | U | F | P | X | Y | J | I | C | S | W | F | E | C | U | A | L |
| J | E | G | N | I | H | T | A | E | R | B | P | E | E | D | G | M | L | H | R |
| Q | L | S | L | I | L | O | P | K | E | P | E | W | K | R | A | P | P | O | K |
| Q | L | T | C | X | K | W | B | N | N | G | N | I | M | A | G | H | U | G | Y |
| F | A | L | N | T | I | L | F | B | W | U | E | P | X | Y | V | O | L | H | O |
| Y | Z | Y | F | L | V | D | A | T | Y | S | C | D | L | J | L | M | R | Y | N |
| A | J | M | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | S |
| U | W | S | P | X | Q | T | V | I | S | U | A | L | I | Z | A | T | I | O | N |
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