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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | P | V | I | S | U | A | L | I | Z | A | T | I | O | N | K | Z | I | T | Z |
| W | P | Z | J | Y | D | T | H | V | K | J | Y | V | Y | W | S | D | J | A | H |
| W | R | Y | P | F | T | W | O | G | J | E | A | P | E | Y | M | D | L | E | Y |
| S | T | Y | D | L | F | M | N | J | I | T | A | W | C | Z | I | E | L | O | C |
| B | E | T | R | O | N | I | S | V | V | R | F | Q | I | G | K | C | H | V | Y |
| P | G | I | V | I | K | Y | O | E | E | I | C | V | S | A | S | V | W | O | V |
| E | N | V | W | L | P | M | H | H | W | G | D | C | U | U | Z | C | B | N | A |
| T | I | I | A | R | H | Z | T | N | A | W | J | J | M | I | B | K | P | D | G |
| A | K | T | R | C | V | A | D | D | B | S | B | E | O | F | O | Y | G | F | T |
| J | L | C | T | B | M | Z | J | A | N | P | V | O | G | D | C | T | I | P | M |
| N | A | A | Z | O | K | Z | I | S | F | I | V | E | S | E | N | S | E | S | W |
| F | W | L | R | W | N | X | W | K | S | W | G | F | Q | B | P | X | U | T | B |
| G | L | A | P | F | Y | P | W | S | R | Q | N | T | N | A | H | C | R | Q | K |
| Z | R | C | Z | U | P | D | E | E | P | B | R | E | A | T | H | I | N | G | E |
| T | T | I | R | G | F | R | F | P | Q | R | C | I | Z | E | P | O | B | E | E |
| T | C | S | X | Z | G | A | M | I | N | G | R | G | L | Z | F | Z | B | J | E |
| S | U | Y | E | O | M | O | N | O | F | N | A | X | M | B | V | F | H | B | W |
| G | S | H | R | S | Y | P | I | T | Y | P | Q | T | M | O | L | L | Y | D | Y |
| F | R | P | L | F | Q | X | F | L | R | Y | V | U | Y | W | H | M | E | N | I |
| Q | W | U | U | L | L | V | N | U | Z | F | I | U | F | A | R | K | X | V | G |
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