whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| B | E | T | H | J | K | N | W | S | L | R | A | R | D | Q | G | X | Q | J | G |
| K | T | U | Z | Q | G | B | B | K | J | G | Z | V | H | K | L | H | L | W | R |
| O | B | I | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | C |
| O | K | R | F | A | V | S | Q | X | L | W | A | L | K | I | N | G | R | D | I |
| L | H | H | D | L | V | I | S | U | A | L | I | Z | A | T | I | O | N | C | P |
| R | I | W | I | K | A | Q | T | T | D | Z | E | R | B | U | G | V | Q | D | E |
| O | O | P | K | I | M | J | C | K | A | C | O | I | D | R | A | G | J | R | N |
| N | P | L | F | N | W | H | L | A | L | M | J | D | E | I | M | E | S | F | S |
| U | K | D | S | G | M | N | U | O | A | W | V | S | E | C | I | N | P | S | C |
| N | G | H | C | O | U | P | O | T | D | F | S | P | P | G | N | R | D | W | K |
| U | W | E | V | V | J | S | H | R | X | I | M | R | B | S | G | X | Z | V | J |
| I | P | I | J | N | F | E | K | Z | V | V | W | Z | R | C | F | Q | Y | Q | J |
| N | E | Y | S | X | R | Z | H | E | O | E | C | F | E | V | O | E | M | H | C |
| M | K | F | N | A | K | U | M | J | L | S | U | P | A | N | O | Y | L | R | K |
| K | W | Y | P | P | C | U | U | B | P | E | T | U | T | V | W | O | Q | V | V |
| O | C | Y | Q | T | S | E | S | P | D | N | O | C | H | J | R | A | U | O | E |
| V | N | N | E | C | D | G | I | M | N | S | I | N | I | O | Y | D | S | P | P |
| L | W | A | L | E | Q | A | C | Y | I | E | M | S | N | L | B | W | X | O | A |
| N | S | E | U | L | G | B | X | M | V | S | L | T | G | H | A | B | M | R | R |
| V | R | T | V | C | K | D | Q | Y | B | E | M | L | K | M | O | L | Y | U | R |
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