whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | F | P | P | V | G | X | H | V | Q | G | R | Z | A | Y | R | K | G | C | K |
| W | F | B | N | J | N | M | Z | E | R | Y | O | R | S | R | Y | J | Q | U | J |
| M | B | P | Q | L | I | Q | L | M | A | M | L | H | K | M | C | D | H | M | M |
| D | F | H | R | W | M | W | X | V | L | Q | J | J | G | U | E | Y | S | T | Z |
| K | X | Y | P | O | A | I | B | E | F | I | B | Z | R | Y | P | A | B | L | U |
| A | Z | S | Z | Z | G | E | I | V | O | M | H | C | T | A | W | Z | O | X | A |
| A | T | I | D | B | V | R | N | K | W | P | R | H | R | X | N | T | F | I | B |
| B | W | C | N | N | I | D | E | E | P | B | R | E | A | T | H | I | N | G | D |
| M | N | A | X | A | S | S | X | S | B | E | H | T | A | U | V | O | B | H | I |
| X | Q | L | K | Q | U | W | U | W | S | T | M | L | R | E | C | V | B | T | R |
| P | P | A | L | C | A | F | L | A | A | I | K | I | S | I | X | O | K | B | M |
| H | Y | C | P | U | L | S | G | M | I | I | V | E | R | S | O | W | C | F | Y |
| V | N | T | D | Q | I | N | O | M | N | M | N | E | F | J | V | C | W | M | K |
| P | O | I | Q | U | Z | R | E | G | X | S | H | S | M | U | S | I | C | W | H |
| U | H | V | V | E | A | C | R | C | E | J | P | D | F | U | Y | B | B | B | B |
| R | L | I | K | D | T | Q | V | S | O | M | E | W | V | J | S | G | Z | X | R |
| Y | D | T | Z | I | I | G | U | G | F | I | D | L | Y | Q | I | C | Q | W | X |
| M | R | Y | O | V | O | N | R | Q | K | V | S | P | I | B | A | E | L | L | T |
| W | J | H | O | W | N | P | H | J | T | R | H | J | O | X | B | V | X | E | Y |
| O | W | W | A | L | K | I | N | G | P | D | T | U | P | Y | F | A | D | Q | Q |
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