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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | P | W | E | F | U | A | O | T | C | W | T | I | T | T | S | Q | Z | J | N |
| W | I | E | D | I | B | U | L | O | K | H | W | Y | C | Z | J | L | E | O | U |
| O | F | E | Q | X | V | B | Q | A | Q | Y | B | B | X | R | N | H | I | S | E |
| M | C | T | L | S | X | O | F | O | S | B | G | J | C | J | T | T | E | G | Q |
| B | C | X | P | C | C | P | M | E | O | M | Y | P | A | X | A | S | N | B | B |
| H | D | D | K | D | S | Z | H | H | O | G | C | Q | D | Z | N | I | Q | B | K |
| L | B | B | E | W | R | U | E | Y | C | L | P | W | I | E | K | P | C | Z | A |
| A | W | O | S | G | P | W | M | M | O | T | Y | L | S | L | I | H | V | T | U |
| I | V | Z | A | P | R | U | T | E | E | R | A | E | A | W | R | G | Q | V | M |
| R | S | W | I | T | S | D | C | S | V | U | V | W | C | L | O | M | F | I | H |
| K | P | J | Y | I | B | R | S | W | S | I | R | N | B | S | D | T | G | E | E |
| L | P | B | C | Q | Y | A | K | I | F | W | S | J | V | Y | K | G | P | H | X |
| H | S | G | P | G | O | A | V | P | I | H | Z | S | D | H | F | Z | I | K | U |
| G | V | G | N | I | H | T | A | E | R | B | P | E | E | D | A | R | N | O | S |
| W | O | Q | V | I | L | M | O | P | U | E | U | L | B | R | L | V | Q | F | F |
| M | W | T | W | X | K | Z | T | H | E | G | N | I | M | A | G | L | L | W | V |
| Z | U | Y | J | D | H | L | H | B | F | F | S | S | H | R | D | O | Q | D | S |
| P | N | O | A | R | O | M | A | T | H | E | R | A | P | Y | B | L | R | T | U |
| F | K | X | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Z |
| L | L | F | R | U | H | M | Y | H | F | J | O | E | I | C | Z | T | H | E | H |
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