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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | Z | O | N | C | K | I | C | X | U | U | Y | X | K | M | Z | L | E | P | F |
| J | O | Q | Z | L | N | N | O | I | T | A | Z | I | L | A | U | S | I | V | G |
| C | E | M | T | N | X | M | H | F | N | V | B | O | Q | J | P | Y | R | P | M |
| D | Y | A | T | U | X | Q | Q | I | G | Y | D | D | S | V | F | W | R | H | E |
| K | N | B | Z | L | K | T | B | Z | G | C | W | A | C | D | U | O | B | Y | E |
| L | U | T | B | U | S | X | U | W | I | G | N | I | M | A | G | Q | E | S | R |
| B | Q | W | G | O | I | C | C | W | P | Z | I | U | D | R | Z | I | F | I | W |
| L | P | G | N | I | H | T | A | E | R | B | P | E | E | D | D | O | P | C | R |
| P | G | J | X | I | T | Z | C | Z | W | G | U | S | Q | R | S | R | Y | A | W |
| G | B | I | W | N | W | T | R | K | L | J | S | F | V | O | P | S | R | L | W |
| U | Z | S | E | S | N | E | S | E | V | I | F | V | R | U | O | O | O | A | A |
| Q | C | U | R | U | G | S | U | L | V | O | O | L | A | P | M | E | T | C | L |
| O | D | Q | Z | K | F | U | H | E | J | Q | N | R | V | A | S | C | I | T | K |
| U | W | H | C | I | S | U | M | V | E | Y | T | M | T | C | H | M | A | I | I |
| P | W | U | P | A | R | U | S | Q | G | V | Z | H | I | M | N | L | D | V | N |
| I | Z | D | Q | G | S | A | N | Z | V | S | E | B | O | E | K | D | M | I | G |
| J | F | X | I | C | Q | D | M | F | O | R | M | V | Q | I | E | B | Z | T | F |
| R | I | E | L | D | V | S | Y | I | A | I | I | K | N | K | S | H | C | Y | F |
| U | T | E | X | I | S | Z | V | P | X | E | A | G | N | B | Q | S | V | A | C |
| V | F | D | H | N | O | V | Y | J | O | N | T | W | A | Z | K | H | Z | L | C |
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