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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | N | Q | P | I | F | F | L | V | G | E | T | K | J | G | O | G | U | H | W |
| Z | V | Z | K | E | E | T | T | Y | T | M | E | M | S | O | V | Y | T | R | Y |
| V | M | L | I | M | T | X | S | R | V | S | E | X | H | W | Y | J | Z | E | Z |
| R | G | N | W | D | L | I | E | I | V | O | M | H | C | T | A | W | L | O | D |
| H | O | A | A | W | L | M | W | W | Q | A | X | O | D | R | A | C | H | B | X |
| H | C | U | O | J | Y | G | Z | P | V | P | G | W | O | L | S | O | U | V | Z |
| Y | H | B | Q | P | U | A | K | K | A | B | Y | M | K | U | M | Z | I | D | T |
| Q | Q | E | A | N | W | T | Z | E | K | B | A | I | M | U | S | I | C | A | V |
| C | Z | W | D | G | N | I | K | L | A | T | N | E | R | S | C | C | J | L | F |
| O | O | T | E | C | K | K | U | C | H | G | V | A | W | G | W | V | T | O | D |
| K | D | L | X | T | O | R | D | E | F | I | V | E | S | E | N | S | E | S | U |
| Q | M | F | G | Z | H | D | R | B | S | S | D | Q | I | R | G | R | R | M | W |
| H | H | P | J | C | O | A | U | S | T | U | U | A | T | W | W | T | G | V | J |
| D | X | Z | T | H | P | D | E | E | P | B | R | E | A | T | H | I | N | G | X |
| F | Z | L | W | Y | G | R | K | I | W | G | J | I | Z | H | V | O | O | W | G |
| E | R | H | W | Z | G | A | M | I | N | G | Q | K | S | L | F | F | B | R | B |
| R | W | V | O | O | V | I | S | U | A | L | I | Z | A | T | I | O | N | B | U |
| T | S | U | R | W | G | M | W | J | A | D | T | G | J | R | X | M | F | L | Y |
| Q | R | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | T | A |
| R | M | Y | B | Q | B | U | S | G | A | B | A | I | F | O | Z | L | L | W | N |
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