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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | G | K | Y | X | Q | F | P | F | B | Q | A | U | H | X | M | J | T | N | S |
| A | A | G | Y | M | L | O | W | R | C | R | Y | C | S | M | X | F | B | Y | Q |
| P | Q | S | S | B | I | E | G | B | H | S | D | Z | B | W | C | L | Y | E | U |
| M | V | H | A | B | B | U | N | C | E | E | T | D | O | R | M | Y | L | E | N |
| R | U | E | U | D | G | O | I | M | J | S | I | E | T | G | O | C | X | R | S |
| Z | N | V | P | S | P | L | H | K | J | N | Z | Z | U | D | S | A | Q | I | P |
| S | N | I | E | N | N | O | T | B | G | E | X | L | O | U | Q | F | P | A | K |
| M | E | S | D | Y | R | H | A | A | J | S | A | B | M | Z | F | A | O | K | Y |
| T | I | U | B | S | X | R | E | A | L | E | L | E | U | O | R | S | P | P | Y |
| U | A | A | F | N | I | J | R | M | K | V | V | S | S | Q | Z | Y | A | N | S |
| H | S | L | P | R | K | V | B | P | J | I | H | G | I | S | L | R | M | E | L |
| P | H | I | W | F | X | H | P | A | S | F | Z | F | C | R | E | P | I | S | C |
| M | W | Z | K | O | G | I | E | S | M | A | Y | V | R | H | C | V | L | G | I |
| L | H | A | Y | O | J | K | E | Z | D | X | K | I | T | N | O | D | N | G | U |
| N | D | T | O | Y | Q | R | D | Z | G | A | P | A | F | M | P | I | F | J | M |
| I | Q | I | L | V | G | A | M | I | N | G | M | T | H | I | K | A | X | U | M |
| I | Q | O | F | O | Q | B | T | T | A | O | U | C | X | L | H | F | F | S | N |
| W | H | N | R | J | F | L | F | Z | R | S | T | U | A | A | P | S | F | Z | C |
| X | Q | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | U | O |
| Q | C | G | R | K | M | T | R | O | W | A | L | K | I | N | G | X | L | F | W |
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