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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | T | H | Y | O | G | J | V | P | J | X | Q | D | N | I | S | S | C | R | X |
| W | X | C | Y | W | N | G | O | P | Z | E | A | G | N | N | C | I | V | T | T |
| K | F | P | S | S | I | A | C | J | Y | J | W | H | Y | L | P | B | J | V | H |
| R | S | H | R | C | M | R | P | G | F | J | W | X | Q | K | G | C | J | P | N |
| S | W | Y | F | O | A | Y | P | A | R | E | H | T | A | M | O | R | A | D | R |
| I | U | S | T | H | G | P | G | C | A | F | Z | X | L | I | F | H | D | U | K |
| W | M | I | S | Y | X | R | Z | N | B | J | C | R | X | E | T | Y | Y | N | A |
| G | E | C | N | L | T | D | E | E | P | B | R | E | A | T | H | I | N | G | Q |
| N | L | A | V | T | Q | B | M | S | G | U | T | F | E | X | O | B | D | L | G |
| P | P | L | J | B | X | Q | I | Y | S | B | F | I | C | I | B | P | N | O | V |
| R | L | A | G | T | E | V | E | G | D | I | G | N | I | L | B | R | E | Q | O |
| Q | U | C | Z | R | R | A | N | L | V | D | V | F | S | C | Y | I | D | J | I |
| S | Y | T | U | O | C | I | G | E | I | H | E | E | U | I | V | Y | X | R | V |
| Q | X | I | W | A | K | I | S | Q | C | F | O | R | M | O | L | O | R | O | S |
| S | U | V | D | L | P | E | B | Z | B | C | G | M | M | U | Y | J | I | G | H |
| W | Y | I | A | E | N | V | F | G | Q | F | G | H | D | G | S | M | J | V | N |
| E | F | T | O | S | F | G | Q | V | Y | J | C | Q | O | Y | B | C | A | E | Q |
| O | A | Y | E | R | W | S | Q | R | X | T | V | V | V | Z | O | U | L | J | A |
| U | Q | S | D | A | V | I | S | U | A | L | I | Z | A | T | I | O | N | E | G |
| Q | K | G | N | I | K | L | A | W | D | O | I | F | X | O | W | D | N | M | Q |
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