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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | Q | N | F | P | G | O | G | I | A | X | N | W | K | E | O | Y | O | X | Z |
| U | Y | S | H | R | N | B | B | F | K | U | R | X | I | C | T | D | G | E | D |
| Z | F | P | E | R | I | I | H | J | P | Z | Q | G | N | I | K | L | A | W | V |
| D | K | H | R | A | M | P | Y | P | A | R | E | H | T | A | M | O | R | A | N |
| U | Y | Y | O | O | A | I | D | V | H | E | F | M | A | Z | T | X | F | T | U |
| D | V | S | C | B | G | E | A | V | A | D | T | T | L | Y | M | T | P | C | P |
| O | X | I | V | C | B | R | D | S | N | U | Y | O | K | F | T | S | T | H | H |
| G | F | C | I | Y | Y | Y | E | K | L | Z | V | A | I | I | P | L | N | M | A |
| D | X | A | S | X | A | T | E | S | E | R | R | W | N | Y | F | M | T | O | M |
| C | D | L | U | B | L | A | P | R | S | F | S | M | G | Y | B | O | G | V | Z |
| O | T | A | A | B | Y | D | B | K | Z | I | D | S | W | E | T | Z | K | I | N |
| E | Q | C | L | F | S | X | R | X | C | V | V | E | S | A | Q | T | D | E | E |
| W | U | T | I | N | S | Y | E | B | K | E | G | E | W | V | E | G | V | Y | B |
| J | K | I | Z | P | U | M | A | O | A | S | V | B | M | V | Q | W | C | X | C |
| W | Y | V | A | C | S | C | T | T | L | E | S | T | U | U | R | V | B | E | V |
| R | G | I | T | P | J | H | H | P | J | N | P | U | S | X | S | E | C | T | I |
| B | W | T | I | M | X | F | I | C | Z | S | E | S | I | J | R | C | I | D | L |
| C | P | Y | O | O | U | G | N | B | R | E | S | N | C | A | C | I | L | T | E |
| G | K | Y | N | A | L | B | G | P | A | S | L | G | Q | Z | E | M | N | E | O |
| G | A | V | O | I | B | G | P | V | R | H | J | J | A | J | T | L | B | A | W |
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