whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | O | F | W | X | A | X | H | M | W | J | H | I | E | U | V | T | H | D | J |
| I | H | P | U | V | R | Q | C | Y | N | L | I | N | J | O | R | E | C | A | N |
| I | J | E | N | Y | E | W | J | C | J | E | O | S | Q | K | R | B | H | J | V |
| F | V | N | L | G | C | A | V | Q | J | I | L | Z | Y | V | Y | A | R | T | G |
| G | K | K | Q | C | O | D | G | B | T | D | G | N | P | A | B | P | K | X | O |
| Z | P | K | O | I | S | Z | W | A | R | O | M | A | T | H | E | R | A | P | Y |
| Y | Z | A | F | S | V | U | Z | O | X | S | W | X | F | M | T | F | A | J | C |
| S | H | L | E | N | A | I | M | X | V | D | W | A | L | K | I | N | G | N | W |
| M | U | K | C | H | L | U | Z | E | U | M | P | O | U | D | T | C | I | Q | T |
| U | O | I | U | A | S | Y | C | V | V | J | K | R | S | W | T | Q | X | X | Y |
| O | D | A | U | I | X | N | D | S | F | I | V | E | S | E | N | S | E | S | Q |
| J | L | S | C | M | R | O | E | A | U | Z | S | D | I | J | X | B | R | X | O |
| Q | I | Y | O | E | J | P | H | R | L | F | X | S | O | A | T | T | V | E | T |
| V | A | G | N | I | H | T | A | E | R | B | P | E | E | D | Q | J | D | P | G |
| A | Q | F | Y | O | A | N | J | E | N | J | N | B | M | R | Z | A | L | V | D |
| N | M | Q | B | L | F | A | U | B | M | G | N | I | M | A | G | C | X | B | F |
| V | W | B | K | J | W | E | I | V | O | M | H | C | T | A | W | O | W | O | Z |
| Q | Y | I | J | Y | C | W | Y | E | V | P | G | Z | Y | S | P | E | R | P | C |
| C | N | A | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | T |
| G | K | L | E | H | L | L | D | Z | D | W | Z | H | K | T | W | O | M | H | E |
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