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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | R | N | Z | H | G | X | L | W | R | Q | E | N | W | A | K | R | L | O | Q |
| C | G | P | H | A | N | R | Y | O | F | I | I | W | A | Z | Y | X | Q | Z | H |
| V | Z | P | B | J | I | T | Q | H | G | B | V | N | Z | L | P | X | K | Z | T |
| K | A | H | R | P | M | Q | S | M | D | H | O | P | Q | B | A | G | P | M | L |
| Q | E | Y | O | O | A | U | N | J | N | E | M | L | B | W | R | Y | T | L | N |
| R | H | S | N | B | G | R | T | O | K | J | H | I | P | A | E | D | L | O | S |
| V | Y | I | K | T | B | R | D | V | I | S | C | I | A | R | H | Y | B | T | F |
| F | B | C | Z | N | F | Y | E | K | Q | T | T | L | J | C | T | K | G | R | M |
| H | R | A | P | M | K | E | E | S | A | Y | A | R | M | V | A | U | T | Y | N |
| H | F | L | H | A | Z | P | P | L | S | F | W | Z | W | V | M | X | O | P | D |
| G | I | A | V | S | R | X | B | D | P | I | U | A | I | H | O | X | X | G | Q |
| J | A | C | F | L | E | M | R | C | P | V | V | B | L | L | R | A | R | P | M |
| E | D | T | R | W | D | D | E | H | X | E | Z | E | S | K | A | X | O | X | Q |
| B | M | I | A | Q | F | J | A | V | Z | S | U | E | M | L | I | U | O | C | F |
| Y | D | V | N | L | N | K | T | O | I | E | K | J | U | U | A | N | S | U | W |
| S | S | I | W | K | K | W | H | I | Z | N | R | J | S | M | S | W | G | I | Y |
| W | Z | T | U | L | K | I | I | T | G | S | U | W | I | S | K | C | L | Q | V |
| X | R | Y | H | Z | P | C | N | Y | E | E | S | D | C | P | D | N | L | Q | E |
| Z | K | W | I | J | I | I | G | G | Q | S | T | N | Y | F | K | Z | X | E | A |
| R | U | L | K | V | F | W | Z | F | G | J | U | R | Q | D | F | J | E | F | P |
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