whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | I | R | S | V | Z | C | I | S | G | E | Z | F | T | B | L | D | G | N | N |
| A | C | U | O | X | K | N | Y | F | X | Q | K | L | H | K | S | T | C | O | L |
| U | B | E | Q | F | R | S | N | P | X | E | I | G | A | D | C | J | I | H | Z |
| T | E | B | L | N | H | C | N | Q | A | X | I | Y | N | R | H | T | D | Y | F |
| I | J | D | L | C | G | L | K | N | D | R | N | V | U | I | A | G | V | T | Z |
| L | A | D | I | T | S | K | H | C | D | W | E | A | O | Z | K | M | W | I | G |
| G | J | Y | D | Z | B | U | T | M | J | S | E | H | I | M | R | L | J | V | N |
| O | E | F | C | I | S | U | M | L | N | W | E | L | T | W | H | M | A | I | I |
| A | R | L | Y | Z | P | K | E | E | S | X | A | S | F | A | A | C | O | T | K |
| X | X | J | E | Y | A | U | K | V | V | U | Q | A | N | H | M | G | T | C | L |
| I | J | Y | M | H | K | E | Q | A | S | I | T | C | U | E | U | O | Z | A | A |
| T | T | V | P | X | F | E | P | I | F | Q | S | J | I | I | S | L | R | L | W |
| O | U | G | V | S | R | U | V | N | N | W | R | S | J | Q | G | E | Z | A | R |
| K | E | G | N | I | H | T | A | E | R | B | P | E | E | D | R | C | V | C | O |
| F | F | L | Y | B | O | S | A | R | J | T | K | N | L | R | F | A | F | I | P |
| Z | C | C | K | W | B | T | A | E | I | G | N | I | M | A | G | K | M | S | F |
| E | X | W | X | V | B | G | K | Q | N | Y | V | V | B | D | V | O | H | Y | X |
| U | I | M | D | L | Y | U | V | P | K | H | B | B | H | H | Y | W | R | H | Z |
| A | M | X | W | M | T | Z | C | A | V | F | J | C | B | J | J | Q | L | P | L |
| W | Q | J | Z | V | O | O | J | Z | J | O | V | S | M | U | P | C | T | V | P |
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