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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | H | Y | C | U | D | O | W | W | C | Z | G | X | E | R | W | E | H | Y | F |
| J | Y | L | F | J | M | Y | B | Y | P | T | C | V | I | S | X | R | X | G | N |
| X | X | E | K | M | Q | Y | P | J | T | F | Q | V | V | S | H | U | B | N | R |
| S | N | Y | L | M | D | G | G | A | B | W | G | D | O | O | Z | S | T | Y | F |
| T | N | Q | P | C | X | T | P | N | R | U | J | D | M | H | Z | H | V | T | L |
| D | I | Z | U | W | S | W | T | K | I | E | A | B | H | E | N | I | I | I | A |
| D | U | P | K | F | Z | U | G | N | Q | K | H | J | C | O | P | I | S | V | I |
| C | L | W | C | I | S | U | M | L | B | D | L | T | T | H | V | H | U | I | N |
| C | X | M | D | W | P | V | F | E | T | M | Z | A | A | G | Z | G | A | T | C |
| E | Z | B | F | H | Y | X | W | I | V | Q | R | J | W | M | X | A | L | C | L |
| E | I | S | E | S | N | E | S | E | V | I | F | S | Y | D | O | Y | I | A | K |
| O | H | S | N | S | I | J | J | E | T | Q | S | X | X | H | L | R | Z | L | G |
| V | Y | U | M | R | I | F | J | X | I | M | B | S | Q | O | N | V | A | A | P |
| H | H | G | N | I | H | T | A | E | R | B | P | E | E | D | B | G | T | C | P |
| I | J | Q | K | C | O | A | I | I | H | L | R | A | Q | R | W | B | I | I | A |
| X | S | R | T | K | B | L | U | C | D | G | N | I | M | A | G | H | O | S | U |
| U | D | H | Y | J | B | K | N | H | H | O | U | O | T | X | A | O | N | Y | G |
| E | M | R | E | E | Y | I | F | X | E | X | Q | F | N | C | R | I | R | H | R |
| B | X | D | U | R | D | N | Z | X | S | N | Z | A | S | O | S | H | O | P | I |
| D | O | E | I | D | T | G | W | M | G | M | W | S | Y | U | Z | L | U | Y | L |
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