whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | F | K | R | K | H | S | S | O | T | S | Z | H | G | D | J | A | P | R | T |
| K | C | W | Y | V | I | S | U | A | L | I | Z | A | T | I | O | N | W | U | W |
| R | Z | T | C | B | U | E | G | G | L | S | G | M | U | V | B | E | E | E | Y |
| T | O | P | G | Y | B | C | N | L | A | E | J | W | Q | S | U | P | L | U | U |
| P | T | Y | T | S | G | O | I | Q | U | S | F | C | P | V | R | C | P | J | A |
| P | D | B | N | W | F | P | H | G | M | N | O | P | V | A | S | Y | C | O | X |
| I | V | V | U | K | K | O | T | F | D | E | D | Z | V | U | Y | K | A | U | U |
| L | K | I | D | F | I | N | A | D | G | S | S | Y | M | U | S | I | C | Y | Y |
| A | I | F | F | J | L | S | E | A | T | E | Y | E | R | X | F | L | Q | P | B |
| G | V | U | O | C | U | A | R | F | Q | V | V | Y | D | R | S | G | A | M | U |
| W | N | P | G | Z | G | E | B | U | E | I | K | J | W | T | D | R | C | E | L |
| E | Y | E | E | Z | N | R | P | G | S | F | I | B | I | J | E | A | I | Q | Q |
| K | R | V | V | Z | I | L | E | S | G | G | R | V | Q | H | J | V | L | G | M |
| E | A | U | C | U | M | P | E | A | K | B | P | T | T | Z | O | A | N | J | U |
| I | Y | V | J | F | A | R | D | V | L | J | P | A | N | M | Q | I | G | H | T |
| R | F | F | Y | M | G | Y | H | L | C | C | M | O | H | B | K | V | H | O | A |
| K | V | H | G | O | S | W | C | W | M | O | E | C | C | L | Z | X | J | R | N |
| J | U | I | R | N | O | L | D | R | R | L | T | U | A | F | W | E | M | A | L |
| X | R | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | E | N |
| F | L | G | F | A | I | H | X | C | W | A | L | K | I | N | G | I | D | K | H |
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