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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | J | H | N | V | F | B | D | R | P | T | V | W | C | M | J | Q | A | Z | Y |
| V | Q | Z | L | Q | D | A | B | Z | I | B | Q | Z | R | Y | T | A | C | O | T |
| U | V | E | Z | C | R | A | T | R | F | K | W | G | G | T | S | M | G | A | W |
| W | A | Y | L | K | N | E | L | X | S | K | C | C | N | I | U | A | G | Y | F |
| I | Z | N | Z | C | F | R | M | X | X | I | G | Y | I | I | N | M | L | T | J |
| P | Z | K | Y | L | S | O | D | V | S | Z | P | K | H | M | K | I | R | I | X |
| L | X | H | J | X | Q | U | N | U | T | A | W | W | T | B | K | L | F | V | V |
| K | E | R | S | A | Z | I | M | F | R | Q | X | R | A | G | Z | B | A | I | I |
| W | I | J | Y | F | I | T | M | E | U | B | S | Z | E | Z | J | V | Q | T | S |
| Q | V | I | L | P | I | F | H | I | V | L | F | R | R | E | Y | N | W | C | U |
| H | O | C | I | Z | H | T | G | O | Z | I | S | S | B | U | V | W | G | A | A |
| C | M | U | S | R | A | N | V | P | V | I | S | O | P | D | U | G | J | L | L |
| H | H | P | P | M | I | J | Y | E | I | K | M | S | E | G | J | N | B | A | I |
| H | C | O | O | K | L | Q | S | A | I | H | N | X | E | Y | R | S | J | C | Z |
| L | T | R | L | G | A | E | L | Q | J | M | T | Z | D | R | B | S | V | I | A |
| H | A | A | T | A | N | A | Z | G | W | G | N | I | M | A | G | B | S | S | T |
| K | W | K | C | S | F | X | K | K | H | N | Q | R | T | O | G | O | O | Y | I |
| Z | Y | I | E | C | A | N | O | V | I | E | P | I | I | S | A | C | R | H | O |
| L | X | S | A | B | U | X | B | Q | Q | B | T | G | F | S | V | D | P | P | N |
| G | T | U | F | L | D | E | Q | T | W | M | E | E | X | Q | T | O | Z | S | D |
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