whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | Q | D | C | P | D | N | I | X | J | U | D | S | T | P | H | P | I | Z | W |
| Q | D | N | G | G | I | P | E | W | W | T | X | W | M | A | G | N | Q | H | G |
| S | X | E | M | D | O | Z | I | N | I | S | X | G | G | D | G | U | R | A | U |
| O | Z | N | L | I | O | Q | C | V | O | E | Y | Q | N | E | V | B | N | Y | A |
| T | Z | W | R | C | G | N | I | L | U | S | J | M | I | I | Y | C | Q | T | B |
| Q | U | I | Y | H | S | I | S | I | P | N | J | U | H | W | K | P | G | I | O |
| H | D | V | V | G | S | U | U | F | O | E | P | A | T | K | I | L | T | V | W |
| S | J | I | I | R | J | E | M | A | Q | S | U | V | A | J | L | H | A | I | N |
| B | G | S | S | T | T | M | T | E | S | E | E | J | E | P | E | I | M | T | R |
| D | N | U | Q | F | T | V | I | Q | V | V | Q | H | R | L | L | O | X | C | T |
| Q | I | A | F | V | M | W | L | I | B | I | L | E | B | X | J | G | G | A | H |
| T | K | L | U | V | L | I | B | V | G | F | S | S | P | T | B | M | U | L | C |
| U | L | I | S | U | H | V | F | B | Y | X | C | S | E | N | F | L | B | A | H |
| F | A | Z | K | O | W | X | J | N | D | M | N | P | E | Y | R | C | P | C | H |
| I | W | A | T | C | H | M | O | V | I | E | S | J | D | R | B | M | X | I | G |
| W | X | T | W | W | N | M | K | T | P | G | N | I | M | A | G | B | S | S | Y |
| I | V | I | Y | P | A | R | E | H | T | A | M | O | R | A | J | O | O | Y | Z |
| W | E | O | N | D | N | N | T | B | A | P | I | V | G | L | E | H | R | H | M |
| L | E | N | C | D | X | J | E | N | D | G | Z | N | Y | U | D | I | R | P | A |
| H | X | Y | W | U | F | J | F | J | W | B | T | S | L | O | E | C | B | C | E |
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