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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | I | S | M | Y | Y | D | U | T | L | W | Q | M | U | Q | G | M | S | N | D |
| J | C | Y | N | N | P | J | G | T | L | S | F | Z | K | F | N | S | T | R | X |
| J | A | J | Q | W | A | T | C | H | M | O | V | I | E | S | I | F | V | P | T |
| E | N | N | E | A | R | Q | C | K | M | I | C | H | V | Z | M | O | R | H | R |
| W | I | M | U | L | E | Z | X | C | Q | N | T | I | O | S | A | O | O | Y | E |
| X | W | F | V | K | H | F | I | D | V | X | S | H | W | O | G | B | U | S | L |
| N | E | D | E | I | T | O | Z | F | G | U | M | M | D | R | B | Q | C | I | N |
| M | L | W | K | N | A | A | I | T | A | T | G | P | E | Y | E | F | Y | C | G |
| G | U | J | U | G | M | P | P | L | W | C | E | S | E | N | J | Y | A | A | Q |
| K | G | J | D | T | O | I | I | R | X | F | S | F | P | J | G | S | I | L | S |
| V | L | B | O | R | R | Z | E | F | D | I | W | Y | B | H | I | G | B | A | R |
| U | H | Q | K | L | A | R | M | C | V | V | V | N | R | U | W | F | F | C | Y |
| A | Z | I | A | T | T | Q | H | E | W | E | Z | Y | E | J | E | D | S | T | O |
| G | L | Z | I | G | W | H | M | R | P | S | V | J | A | S | L | R | A | I | H |
| J | Z | O | P | T | M | U | U | C | W | E | R | E | T | E | V | L | V | V | Z |
| C | N | M | I | N | S | H | S | X | J | N | L | U | H | R | K | F | G | I | N |
| E | X | E | L | C | C | E | I | O | K | S | W | H | I | I | P | U | Z | T | T |
| M | O | P | L | L | V | G | C | R | R | E | P | K | N | D | Y | U | O | Y | L |
| Z | C | E | I | M | I | E | S | Z | J | S | O | G | G | Z | O | L | O | J | C |
| C | M | D | L | H | M | H | J | P | A | Y | H | N | E | F | W | N | T | M | J |
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