whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | X | I | V | T | Z | L | K | T | P | V | G | T | K | H | C | T | X | L | R |
| N | Y | L | F | P | L | Z | Y | O | A | Z | A | G | D | E | Z | Y | Y | V | R |
| O | X | E | F | U | Z | F | J | P | J | E | T | G | A | D | R | Z | V | P | E |
| I | M | U | L | Y | E | F | M | V | A | E | I | A | N | S | T | O | S | Y | O |
| T | H | Z | S | C | R | Z | F | K | Z | R | Y | V | B | I | C | J | Z | T | B |
| A | B | D | B | S | S | I | Y | L | E | R | E | C | O | B | K | K | W | I | E |
| Z | V | Q | L | H | C | U | B | W | Y | A | A | H | G | M | G | L | U | V | G |
| I | M | T | C | I | S | U | M | Z | D | W | V | E | T | K | H | T | A | I | W |
| L | V | B | R | N | A | X | A | E | A | T | P | W | H | A | T | C | E | T | M |
| A | O | V | S | H | U | D | Y | Y | V | P | U | O | I | K | M | G | T | C | H |
| U | R | S | E | S | N | E | S | E | V | I | F | E | Z | B | C | O | E | A | Z |
| S | A | Y | I | E | Y | H | T | Z | Z | B | S | O | T | X | K | L | R | L | W |
| I | Z | G | M | V | Q | Y | F | G | J | P | H | S | O | Q | J | S | O | A | A |
| V | J | G | N | I | H | T | A | E | R | B | P | E | E | D | H | K | K | C | L |
| Q | F | M | Z | O | A | Q | L | H | R | Z | C | V | D | R | Y | Z | T | I | K |
| Y | M | Q | B | G | J | S | O | D | E | G | N | I | M | A | G | I | K | S | I |
| S | N | B | Z | I | D | V | A | E | G | W | V | N | U | B | D | O | C | Y | N |
| Z | Y | F | E | R | F | B | V | K | X | G | M | H | G | R | I | I | R | H | G |
| N | W | L | A | J | G | T | J | E | L | J | X | O | P | K | C | L | R | P | V |
| T | M | E | G | O | A | R | G | L | Z | U | A | J | E | K | H | E | K | I | P |
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