whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | A | R | O | M | A | T | H | E | R | A | P | Y | D | G | R | T | K | F | A |
| Z | B | R | E | K | V | C | T | R | A | N | Z | W | C | Q | T | I | Z | Z | V |
| K | P | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | E |
| X | U | A | R | O | M | I | H | O | R | I | T | I | A | B | V | M | I | J | M |
| Y | B | U | F | O | B | S | F | B | Z | L | W | T | X | L | I | H | F | Z | Y |
| G | N | I | M | A | G | B | I | K | B | C | Z | B | M | R | K | Z | C | Z | C |
| I | N | K | W | S | P | R | Y | C | M | W | W | Q | R | A | M | I | G | R | A |
| I | A | O | H | R | K | D | E | E | P | B | R | E | A | T | H | I | N | G | A |
| I | E | P | I | G | P | V | I | S | Q | C | S | D | Q | H | S | I | A | G | P |
| V | P | Y | E | T | N | Y | N | B | S | R | Z | D | C | G | L | O | K | H | H |
| U | X | X | U | N | A | I | P | G | F | I | V | E | S | E | N | S | E | S | A |
| K | I | W | B | C | E | Z | K | F | C | F | V | Z | A | X | O | Y | K | C | I |
| P | U | C | U | Y | P | F | I | L | K | B | R | E | K | J | W | V | N | O | U |
| U | J | H | E | S | D | M | E | L | A | C | Y | R | M | U | S | I | C | B | C |
| X | E | I | V | O | M | H | C | T | A | W | T | W | P | U | N | G | M | B | R |
| Y | H | H | G | T | W | B | H | J | F | U | W | L | S | H | S | W | J | Z | U |
| K | L | Q | N | Q | R | Q | D | Y | S | W | S | A | O | G | P | C | A | S | I |
| Y | Z | W | H | C | D | D | A | X | F | R | M | I | J | X | Q | I | L | S | Y |
| V | M | Y | B | Y | B | X | N | C | J | F | X | J | V | A | D | V | K | E | X |
| A | B | M | G | U | G | W | B | L | A | E | M | Y | X | J | E | A | O | W | H |
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