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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | H | C | L | N | K | X | Y | K | K | T | Y | C | O | F | L | V | L | B | J |
| K | P | M | M | C | T | M | Y | S | C | U | W | I | C | M | Y | D | O | W | O |
| K | E | E | Z | D | C | M | P | P | Y | E | L | G | B | V | I | H | F | M | N |
| I | I | Y | L | L | M | K | G | D | A | S | I | I | N | V | V | X | W | Y | Y |
| Y | O | K | M | C | K | Z | L | B | G | R | J | V | B | I | H | Y | B | T | W |
| W | Z | B | A | A | S | T | P | W | J | E | E | J | O | N | K | Q | O | I | G |
| T | V | Q | L | Q | I | U | S | W | I | G | C | H | R | M | F | L | B | V | N |
| G | B | X | C | I | S | U | M | I | N | C | J | I | T | H | H | R | A | I | I |
| M | U | M | N | O | F | B | C | E | F | Y | Z | Z | M | A | S | C | C | T | K |
| M | P | N | I | Q | M | O | S | W | V | N | H | S | N | W | M | E | T | C | L |
| E | T | S | E | S | N | E | S | E | V | I | F | V | R | E | G | O | C | A | A |
| Z | E | B | D | O | D | O | M | F | A | Q | S | E | M | U | N | P | R | L | W |
| A | U | Y | U | H | Q | W | J | U | C | E | D | S | M | X | I | Z | Y | A | C |
| U | E | G | N | I | H | T | A | E | R | B | P | E | E | D | M | P | M | C | A |
| U | Q | E | V | O | R | J | K | V | G | C | V | G | Z | R | A | N | L | I | H |
| Y | Q | U | B | T | Z | F | S | H | T | M | D | M | W | W | G | Q | V | S | O |
| W | R | B | E | N | V | I | S | U | A | L | I | Z | A | T | I | O | N | Y | U |
| B | Y | P | H | Q | Q | H | V | X | H | Y | W | S | K | O | F | D | R | H | C |
| Z | B | N | Q | W | N | T | M | S | F | B | C | X | H | V | I | A | Y | P | N |
| F | O | B | M | P | D | I | M | H | G | P | R | K | Z | B | M | I | Z | D | K |
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