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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | H | L | J | X | I | M | Q | C | Z | D | R | A | G | A | X | M | X | W | O |
| M | Y | R | M | K | N | O | A | C | Z | Y | E | L | Y | K | M | S | F | S | W |
| N | V | J | Q | L | F | C | J | G | T | E | B | P | W | R | K | M | E | E | U |
| O | C | Y | N | X | F | R | N | B | I | N | A | P | V | Q | M | O | L | G | R |
| I | Q | T | P | W | W | I | W | V | G | R | A | P | D | C | D | C | A | N | T |
| T | W | I | Q | Q | K | X | O | S | E | O | A | M | I | Q | S | K | M | G | P |
| A | I | V | M | L | C | M | M | H | J | O | I | T | N | U | R | O | O | A | C |
| Z | Y | I | A | D | H | D | T | J | O | Y | A | I | M | U | S | I | C | R | P |
| I | F | T | G | C | R | A | T | D | W | N | F | E | L | Q | R | B | T | M | P |
| L | Z | C | T | S | M | K | K | O | V | L | V | W | K | Q | L | U | W | M | O |
| A | R | A | G | O | N | K | D | P | F | I | V | E | S | E | N | S | E | S | G |
| U | W | L | R | J | I | A | P | I | S | G | X | L | O | F | F | R | O | V | I |
| S | A | A | S | L | Z | T | W | S | X | N | Y | H | R | F | H | S | B | B | Z |
| I | L | C | E | J | Q | D | E | E | P | B | R | E | A | T | H | I | N | G | C |
| V | K | I | K | V | G | R | M | R | U | V | F | K | G | O | S | U | J | R | O |
| S | I | S | Y | O | G | A | M | I | N | G | C | Y | B | S | A | E | N | R | W |
| E | N | Y | A | O | D | P | U | W | M | T | V | B | J | W | P | P | K | M | B |
| F | G | H | R | V | V | O | L | C | M | H | Y | N | D | L | B | K | W | E | C |
| Z | E | P | F | S | W | Z | A | F | L | L | Q | L | B | C | J | A | Y | U | P |
| T | P | Y | N | M | S | W | I | W | Q | D | D | E | E | Z | P | B | L | K | A |
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