whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | L | L | A | X | K | Q | T | H | H | I | O | R | L | V | E | J | K | S | G |
| N | T | R | W | V | S | Z | L | I | X | H | M | B | O | H | A | P | W | K | G |
| C | D | E | R | G | X | M | S | M | X | S | B | L | G | D | C | Y | W | G | N |
| J | K | X | L | T | Y | Y | A | B | L | E | P | X | N | H | T | P | V | N | O |
| X | M | L | E | C | J | L | P | N | Z | S | J | U | I | N | S | L | O | C | I |
| P | I | S | Q | Y | S | V | A | Z | J | N | O | B | H | G | Z | A | N | J | T |
| R | V | U | C | X | Y | U | Z | I | U | E | M | Q | T | O | G | F | Q | W | A |
| T | Y | B | C | I | S | U | M | R | E | S | Q | Z | A | O | B | K | R | A | Z |
| L | D | P | G | M | X | T | J | E | D | E | M | U | E | R | A | B | J | P | I |
| T | D | M | A | C | U | N | O | L | V | V | S | G | R | X | P | X | Y | A | L |
| O | C | E | I | R | C | K | G | M | X | I | R | G | B | Q | Z | T | S | F | A |
| J | P | V | I | Z | E | Y | T | F | A | F | S | E | P | F | F | Q | O | U | U |
| K | I | G | F | V | J | H | J | R | N | T | A | S | E | L | Q | U | B | L | S |
| B | B | R | N | I | O | O | T | X | L | W | T | U | E | Q | J | S | Z | P | I |
| P | V | A | R | I | L | M | R | A | E | G | F | I | D | R | I | C | T | S | V |
| K | E | D | Y | Q | K | J | H | A | M | G | N | I | M | A | G | O | T | A | Y |
| S | L | V | U | L | R | L | I | C | Y | O | X | C | O | I | R | O | G | T | X |
| L | X | N | X | K | X | Z | A | B | T | J | R | J | A | U | G | C | R | O | E |
| S | E | O | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | T |
| E | Z | C | G | F | Y | O | K | W | V | N | W | A | L | K | I | N | G | H | U |
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