whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | F | A | O | F | H | B | J | U | U | K | H | C | E | K | E | F | L | S | O |
| Y | B | G | A | Y | U | J | Y | M | N | J | O | A | Y | W | Y | Z | R | R | S |
| V | X | J | I | W | E | Y | X | G | W | E | F | P | X | M | L | X | P | E | B |
| I | Z | Y | X | J | V | S | N | M | I | R | A | N | C | R | V | B | L | W | U |
| S | A | T | O | N | R | I | R | V | U | R | Z | N | I | F | L | C | A | T | N |
| U | N | I | B | T | K | U | O | O | E | F | B | W | S | N | S | C | Z | C | A |
| A | J | V | S | L | A | M | Q | H | R | T | F | U | U | U | U | L | K | W | A |
| L | K | I | A | T | H | H | T | W | R | J | J | U | M | L | S | H | Z | O | K |
| I | Q | T | M | C | L | A | U | G | A | X | C | E | U | R | O | J | N | V | L |
| Z | A | C | T | U | M | I | R | Q | G | H | V | U | J | Y | B | S | L | D | K |
| A | J | A | O | O | O | Z | A | L | F | I | V | E | S | E | N | S | E | S | A |
| T | W | L | R | A | O | D | S | G | S | E | P | C | O | O | K | O | T | T | Q |
| I | A | A | F | P | A | U | M | S | O | V | L | O | M | T | Z | T | Y | Z | G |
| O | L | C | Y | V | R | D | E | E | P | B | R | E | A | T | H | I | N | G | H |
| N | K | I | P | B | Z | R | S | I | X | L | C | U | E | O | F | I | M | Q | X |
| E | I | S | P | A | G | A | M | I | N | G | X | F | B | X | L | Q | F | U | K |
| J | N | Y | K | O | H | M | D | V | J | D | R | B | G | F | I | P | B | T | I |
| I | G | H | R | D | N | B | Y | Z | F | J | Y | E | H | V | A | N | M | X | I |
| P | D | P | E | C | Y | Z | O | I | Q | V | W | O | I | U | I | L | F | L | K |
| F | I | R | Q | G | D | Z | F | P | C | T | R | Y | N | J | T | S | Z | Y | J |
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