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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | P | U | W | U | N | O | V | N | S | E | P | K | A | L | C | X | S | U | P |
| K | K | O | O | G | R | R | R | L | P | K | E | R | Y | Q | O | T | Y | B | F |
| D | L | E | N | T | K | R | X | U | N | D | Q | H | U | V | J | E | X | R | U |
| N | Z | S | L | W | K | R | J | G | F | W | C | F | O | O | M | U | I | D | V |
| G | V | T | D | C | R | V | R | W | R | I | L | F | F | U | U | I | L | L | Z |
| N | H | L | Q | M | S | P | D | L | S | A | E | V | J | K | Y | B | J | E | H |
| I | W | M | W | B | D | U | W | U | G | B | M | N | R | M | R | O | O | V | S |
| K | W | I | M | Y | V | Z | M | K | H | Q | H | B | D | T | M | J | D | D | M |
| L | Q | F | S | J | X | G | C | E | Q | L | N | V | S | T | X | S | O | C | S |
| A | K | Y | K | D | X | X | D | B | V | O | Q | D | X | L | Y | T | B | R | K |
| W | O | S | E | S | N | E | S | E | V | I | F | Q | W | X | G | D | Q | L | E |
| A | K | V | E | O | O | E | T | F | N | G | S | D | J | X | N | M | P | N | P |
| T | A | L | K | I | N | G | I | H | B | V | P | S | T | X | I | S | P | F | C |
| C | L | G | N | I | H | T | A | E | R | B | P | E | E | D | M | T | D | W | H |
| H | N | Z | U | O | P | Z | O | G | D | G | T | B | F | R | A | T | S | L | A |
| M | Q | R | B | K | R | A | G | G | Z | X | Z | D | A | Q | G | G | I | I | W |
| O | D | B | Z | T | T | I | K | X | A | R | O | B | M | D | W | O | R | D | Z |
| V | Y | V | U | N | O | I | T | A | Z | I | L | A | U | S | I | V | R | G | I |
| I | G | M | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | B |
| E | C | V | E | A | R | O | M | A | T | H | E | R | A | P | Y | Z | Z | N | R |
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