whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | C | J | F | A | V | I | A | U | M | E | P | N | Y | T | Y | Y | D | B | B |
| N | C | O | H | M | S | V | D | H | P | N | G | J | K | A | J | A | S | X | F |
| N | H | I | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | U |
| O | I | T | Z | Q | W | A | T | C | H | M | O | V | I | E | U | P | R | Q | D |
| I | E | R | G | W | P | D | N | H | K | C | U | M | H | E | P | O | X | V | H |
| T | V | Q | E | V | Y | R | K | T | L | G | N | I | M | A | G | T | E | L | U |
| A | R | O | M | A | T | H | E | R | A | P | Y | X | J | R | Z | C | P | G | Q |
| Z | P | G | N | I | H | T | A | E | R | B | P | E | E | D | V | P | W | L | D |
| I | B | B | F | O | O | A | N | M | X | K | Z | S | E | W | D | M | W | R | L |
| L | S | Z | G | X | B | L | C | V | E | F | S | G | E | U | I | G | H | C | Q |
| A | I | M | P | N | B | K | I | V | U | I | D | T | Y | Y | H | S | N | I | E |
| U | A | G | X | I | Y | I | S | A | V | V | F | S | U | M | H | C | R | V | K |
| S | X | C | N | B | X | N | U | E | S | E | G | U | K | B | M | I | S | S | G |
| I | L | X | F | I | P | G | M | S | K | S | T | R | W | I | B | G | P | T | X |
| V | H | F | A | L | K | U | U | H | H | E | X | P | B | W | W | T | Z | U | Z |
| U | W | J | J | G | S | L | P | B | K | N | B | X | A | I | M | B | D | J | V |
| F | R | O | O | C | E | K | A | W | K | S | O | G | P | X | E | Z | D | W | B |
| J | J | Z | L | U | M | Z | X | W | F | E | T | X | R | G | T | P | L | I | B |
| U | Q | E | T | Z | S | O | Y | R | O | S | O | V | N | Y | H | O | J | A | H |
| S | B | H | E | N | Q | W | C | A | I | O | D | I | F | C | R | K | E | L | N |
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