whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | U | L | E | P | G | G | R | G | G | W | J | X | J | N | T | Q | W | V | A |
| A | T | X | I | K | D | G | O | O | N | L | Y | K | D | P | S | F | Y | H | Z |
| G | S | T | V | L | W | R | G | F | M | B | O | Q | E | Z | D | H | Q | E | L |
| Z | P | Y | O | N | E | U | N | W | B | O | V | C | I | O | S | L | L | D | Q |
| O | U | T | M | Y | L | R | I | O | A | K | K | V | W | G | B | C | K | F | B |
| N | N | I | H | L | D | X | H | V | U | Q | A | J | I | O | S | E | I | I | S |
| O | W | V | C | G | B | E | T | A | L | K | I | N | G | U | D | R | N | C | W |
| I | T | I | T | J | A | P | A | J | P | F | M | M | M | I | A | M | Y | X | L |
| T | G | T | A | I | Y | A | E | I | R | E | I | E | U | Z | R | A | G | T | U |
| A | S | C | W | J | U | H | R | Z | J | F | V | I | S | W | O | O | T | H | A |
| Z | T | A | A | T | G | P | B | Q | X | I | K | J | I | X | M | G | Q | C | M |
| I | G | L | L | X | N | S | P | C | S | V | I | O | C | F | A | P | B | T | I |
| L | M | A | K | Q | I | L | E | S | D | E | S | N | V | C | T | R | R | S | B |
| A | X | C | I | T | M | Z | E | H | W | S | I | F | S | T | H | N | T | K | V |
| U | L | I | N | Y | A | R | D | O | E | E | X | Y | R | N | E | H | N | P | Z |
| S | Y | S | G | W | G | Z | Y | L | Z | N | I | R | U | K | R | D | A | H | Y |
| I | Q | Y | F | O | Q | I | I | G | Y | S | G | E | O | I | A | V | Y | U | U |
| V | C | H | R | X | Y | W | J | G | T | E | W | Q | M | Q | P | N | O | S | Y |
| V | J | P | R | Y | K | M | Z | A | Q | S | U | O | W | W | Y | E | B | Z | F |
| B | R | D | N | B | V | K | U | U | W | X | Y | E | Z | I | Q | B | S | S | C |
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