whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | L | N | B | W | E | R | U | X | H | V | G | I | G | U | Q | G | U | T | D |
| A | T | Y | W | Q | V | N | E | K | A | Y | S | F | Y | L | Q | X | A | A | D |
| O | O | X | Y | L | E | J | W | G | T | E | H | P | A | F | I | Q | Q | E | Y |
| P | U | Y | A | L | I | A | N | R | I | K | A | Y | C | D | Y | W | L | H | O |
| A | R | T | G | C | R | I | Q | V | I | R | B | Z | I | O | N | C | C | J | F |
| N | G | I | I | H | K | C | O | D | E | Z | F | X | S | Y | S | S | F | Y | K |
| C | N | V | I | L | D | M | T | H | Z | S | M | Q | U | U | Y | K | I | O | T |
| R | I | I | A | V | H | Q | T | L | E | U | O | V | M | A | D | V | Q | V | Z |
| K | K | T | Y | C | D | A | B | S | F | E | O | E | A | B | H | I | B | O | Z |
| O | L | C | T | E | M | H | N | L | R | H | V | G | W | Q | Y | S | B | R | U |
| N | A | A | L | O | R | E | U | U | E | I | O | R | H | X | B | U | B | D | E |
| X | W | L | R | B | S | Z | A | B | S | Q | G | G | T | I | B | A | Y | X | O |
| U | I | A | X | E | R | N | A | S | W | L | N | D | Y | I | O | L | L | Z | C |
| J | A | C | V | W | C | D | E | E | P | B | R | E | A | T | H | I | N | G | F |
| I | R | I | C | D | Z | R | X | Z | M | A | G | N | E | N | C | Z | C | P | T |
| R | F | S | M | T | G | A | M | I | N | G | V | R | C | F | F | A | J | H | D |
| H | I | Y | R | O | N | D | O | D | G | S | B | C | G | G | A | T | H | N | S |
| H | V | H | R | Z | P | C | Z | L | L | E | Z | D | U | Q | B | I | D | S | E |
| G | T | P | C | Q | T | B | J | V | P | O | T | O | V | O | B | O | J | T | L |
| P | B | C | S | J | L | K | I | X | M | F | P | G | Z | J | U | N | F | J | N |
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