whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | Z | B | N | V | X | D | W | Z | G | X | C | F | M | W | U | U | M | H | Y |
| O | Q | R | W | Z | J | S | J | S | Y | A | Y | G | Y | S | H | O | S | T | V |
| X | J | I | J | S | S | V | E | G | O | E | T | P | B | W | S | X | B | E | B |
| J | F | Y | I | T | X | S | N | X | I | E | A | B | D | N | H | I | L | J | P |
| X | Q | T | X | L | Q | I | N | V | E | R | D | K | O | Y | C | C | Q | Y | F |
| X | G | I | D | P | K | G | O | D | E | V | D | O | I | Y | S | V | X | Z | W |
| D | N | V | F | L | J | M | F | H | C | Q | L | H | N | U | K | V | F | V | B |
| U | I | I | A | F | H | D | T | G | C | I | S | U | M | M | A | B | V | S | U |
| U | K | T | Z | C | H | A | H | S | P | M | R | E | Y | O | E | V | W | N | U |
| C | L | C | T | Q | M | E | W | V | J | Y | V | A | S | L | K | T | U | G | Z |
| A | A | A | I | O | G | D | I | J | F | I | V | E | S | E | N | S | E | S | H |
| V | W | L | R | Z | N | L | S | N | S | S | V | K | Z | C | S | K | C | U | P |
| O | F | A | T | X | I | P | G | S | W | I | Z | Q | A | J | Q | C | S | A | U |
| W | N | C | J | Q | M | D | E | E | P | B | R | E | A | T | H | I | N | G | V |
| Y | W | I | O | O | A | R | F | O | U | M | V | U | J | Z | S | O | O | J | I |
| K | G | S | F | B | G | B | S | Z | Y | I | F | U | Y | B | F | O | B | W | P |
| M | X | Y | Q | O | Z | J | V | O | S | A | O | X | C | I | S | Y | T | B | V |
| Q | O | H | R | Q | N | O | I | T | A | Z | I | L | A | U | S | I | V | T | Y |
| A | O | P | D | Y | Q | P | X | P | N | F | Q | A | D | B | Z | Q | Y | O | D |
| L | D | K | H | A | Y | R | P | Z | Y | D | E | N | F | Z | T | A | S | X | O |
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