whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | F | X | L | W | Z | K | S | U | P | V | D | R | X | X | W | Y | H | W | K |
| D | E | Y | W | W | J | T | Q | C | S | O | W | A | L | K | I | N | G | H | X |
| H | R | Q | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| E | W | S | Z | J | P | O | A | F | T | S | R | E | S | M | J | W | R | V | J |
| V | M | E | W | S | J | L | H | C | Q | O | H | I | D | Y | Y | O | C | I | O |
| D | Y | X | G | U | K | H | H | L | M | L | R | J | S | F | G | A | K | S | C |
| S | J | B | W | I | B | M | D | A | W | I | Z | K | D | R | A | B | N | U | S |
| S | A | W | N | E | O | H | T | V | U | O | I | O | E | W | M | X | U | A | W |
| Q | C | G | K | V | D | H | L | H | E | I | K | S | E | L | I | Q | J | L | K |
| I | B | Q | I | T | E | I | S | I | W | F | S | E | P | N | N | D | W | I | F |
| O | T | E | M | R | D | D | R | X | U | I | M | H | B | I | G | L | J | Z | B |
| B | L | R | A | A | G | Y | I | H | V | V | G | L | R | V | E | T | Y | A | U |
| E | U | P | E | O | K | R | J | E | Z | E | R | N | E | Q | N | B | G | T | E |
| F | Y | M | C | I | S | U | M | D | R | S | X | Y | A | S | B | Z | Z | I | G |
| Z | B | G | L | U | S | U | J | D | B | E | Z | S | T | O | C | D | V | O | U |
| W | X | T | P | O | S | P | J | R | Y | N | E | M | H | L | Y | W | O | N | Q |
| X | J | Q | Y | C | F | D | V | I | E | S | H | D | I | H | P | D | A | A | K |
| U | S | Q | L | O | D | S | W | Z | B | E | Y | U | N | N | R | S | I | G | Q |
| K | Q | E | D | Z | Z | F | V | U | R | S | F | E | G | Z | W | Z | J | X | G |
| I | H | A | K | Q | L | T | U | A | G | Y | M | O | R | I | W | U | Y | E | F |
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