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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | K | M | B | N | E | X | F | G | P | N | D | Q | A | A | O | D | R | X | N |
| T | E | I | V | O | M | H | C | T | A | W | R | L | C | N | N | W | I | Y | U |
| G | N | E | E | A | N | P | X | I | A | S | O | W | W | L | O | N | F | N | G |
| U | U | C | L | N | A | S | C | L | M | E | V | K | P | Y | I | D | I | Y | E |
| Z | S | R | Q | C | R | W | K | Z | Q | S | N | B | V | U | T | W | X | A | H |
| O | I | H | E | F | S | I | Q | I | X | N | E | O | J | D | A | W | G | P | H |
| T | H | F | W | B | N | U | U | W | D | E | J | K | C | T | Z | D | Q | C | F |
| H | M | R | C | G | P | E | M | U | O | S | J | T | E | G | I | B | S | U | C |
| D | C | V | W | P | F | G | U | E | J | E | L | O | S | U | L | H | H | J | N |
| I | Y | G | W | G | Z | Z | S | W | V | V | O | K | L | Z | A | W | O | T | C |
| I | A | B | V | L | T | D | I | X | W | I | Y | M | J | J | U | W | V | Y | D |
| L | G | E | B | Y | E | G | C | Q | Q | F | S | A | V | F | S | D | V | J | R |
| C | I | G | X | O | J | Y | F | G | X | X | O | S | W | D | I | D | O | E | J |
| G | M | G | N | I | H | T | A | E | R | B | P | E | E | D | V | U | F | Y | L |
| A | E | S | P | I | K | B | R | V | X | C | E | X | R | R | K | Y | Q | V | G |
| Y | A | K | U | J | K | O | I | Y | G | G | N | I | M | A | G | A | L | Y | O |
| S | Z | N | R | A | W | L | J | Z | E | F | X | M | K | D | M | O | U | Q | I |
| J | M | V | W | X | P | E | A | L | N | G | S | W | L | I | V | D | R | S | Q |
| A | Q | G | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Y |
| Z | L | A | R | A | N | S | A | R | O | M | A | T | H | E | R | A | P | Y | O |
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