whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | N | O | I | T | A | Z | I | L | A | U | S | I | V | Q | V | N | J | R | W |
| I | S | D | W | A | R | V | X | W | A | L | K | I | N | G | U | Z | K | F | N |
| J | T | G | Q | L | O | T | G | G | A | J | F | B | C | F | J | C | E | E | R |
| R | Y | Y | C | K | M | T | N | L | C | T | J | M | D | H | Z | O | L | N | V |
| G | Y | T | R | I | A | K | I | V | K | I | C | I | E | S | V | C | A | C | O |
| I | G | I | H | N | T | Q | H | E | L | G | S | H | Y | Z | S | Z | L | L | H |
| A | N | V | T | G | H | C | T | T | X | O | W | U | M | U | C | N | D | S | H |
| A | G | I | N | Q | E | E | A | W | A | I | Z | F | M | O | R | T | S | U | Z |
| W | I | T | S | D | R | E | E | Y | G | P | T | E | V | B | V | R | J | F | H |
| J | U | C | C | B | A | M | R | V | X | R | V | S | Z | U | A | I | R | P | C |
| X | Z | A | F | S | P | P | B | O | F | I | V | E | S | E | N | S | E | S | L |
| Z | I | L | K | P | Y | U | P | Z | S | Z | I | K | M | A | D | S | H | D | M |
| V | A | A | T | Q | M | X | E | S | B | Z | F | N | W | Q | S | S | S | G | V |
| C | M | C | G | D | E | Y | E | T | L | B | T | V | O | U | I | H | W | M | E |
| K | H | I | J | C | B | R | D | Q | N | V | G | C | C | A | D | B | M | M | K |
| N | U | S | L | B | G | A | M | I | N | G | U | Y | D | Y | S | U | V | J | Y |
| K | D | Y | O | O | V | U | T | J | E | N | Z | L | V | O | K | L | T | P | N |
| H | K | H | R | N | O | F | B | T | I | Z | R | T | N | W | O | F | J | X | O |
| U | Q | P | V | M | Z | L | H | U | M | O | I | A | J | Z | G | L | K | O | X |
| M | K | G | R | N | M | K | N | C | E | N | S | I | C | K | P | L | W | A | A |
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