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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | Q | U | Y | M | N | V | B | T | Q | E | W | T | B | O | G | N | L | S | X |
| A | X | C | I | F | Y | I | J | V | Q | M | R | P | Y | F | N | G | S | I | F |
| J | H | I | E | R | T | S | M | P | Z | H | I | D | K | B | I | E | U | P | M |
| L | H | M | B | J | P | U | F | O | O | N | P | F | R | K | M | G | R | H | M |
| O | U | A | A | Y | W | A | T | C | H | M | O | V | I | E | A | O | O | Y | A |
| G | J | M | U | M | A | L | I | T | Q | G | P | O | V | P | G | B | K | S | W |
| V | A | P | V | I | L | I | K | B | R | H | O | G | D | R | B | O | D | I | K |
| M | R | X | R | U | K | Z | S | G | M | G | Z | R | E | Y | R | P | F | C | X |
| L | O | M | V | B | I | A | L | Z | V | Q | M | S | E | S | I | Q | P | A | X |
| A | M | V | I | I | N | T | C | C | U | F | S | L | P | Q | B | N | P | L | S |
| A | A | J | W | A | G | I | W | X | B | I | N | Q | B | Q | Q | H | M | A | Q |
| T | T | P | S | X | E | O | A | Z | V | V | K | O | R | T | J | H | H | C | W |
| O | H | N | X | S | C | N | C | E | O | E | B | L | E | T | X | W | O | T | Q |
| B | E | V | C | I | S | U | M | Z | J | S | R | K | A | M | W | U | A | I | N |
| I | R | T | X | A | O | U | M | X | H | E | E | C | T | Y | L | L | D | V | G |
| Y | A | Z | P | K | S | K | F | O | N | N | K | O | H | P | K | F | V | I | P |
| R | P | Y | P | C | U | S | Q | M | J | S | E | V | I | I | X | W | T | T | B |
| X | Y | R | L | Z | V | N | Q | Z | Z | E | S | W | N | M | Q | N | Z | Y | Y |
| A | Y | E | G | Y | Q | N | M | I | W | S | I | G | G | Z | U | L | W | X | A |
| B | S | G | C | S | N | C | R | O | J | Y | M | Q | Y | L | Z | T | V | S | R |
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