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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | G | U | X | A | R | G | M | O | M | P | K | Q | X | K | G | Q | G | C | B |
| E | L | B | H | E | E | M | W | I | E | A | Y | L | H | Z | N | X | V | D | T |
| H | O | D | M | I | U | N | L | T | D | V | Y | H | T | U | I | N | G | P | K |
| E | G | T | A | B | B | L | J | A | R | N | G | L | X | F | M | D | R | H | J |
| M | F | N | I | E | I | V | O | M | H | C | T | A | W | F | A | O | B | Y | X |
| R | T | Q | I | N | M | M | G | J | O | X | R | A | R | B | G | G | N | S | X |
| O | J | Y | U | K | D | W | F | T | D | O | L | D | D | R | N | S | P | I | E |
| X | J | H | B | S | L | G | A | O | M | K | Y | I | E | Z | O | D | N | C | Z |
| O | J | Q | Q | B | U | A | K | A | I | P | Y | S | E | F | I | R | R | A | U |
| O | L | S | N | K | O | O | T | N | B | F | S | J | P | W | T | G | D | L | W |
| O | J | G | P | D | Y | H | G | I | C | I | X | J | B | T | A | S | B | A | V |
| I | O | T | C | P | E | Z | O | W | V | V | W | A | R | V | Z | W | Z | C | Z |
| C | Q | A | I | R | L | A | W | E | Q | E | A | G | E | O | I | E | E | T | J |
| G | S | P | A | I | B | A | M | W | W | S | D | Y | A | S | L | I | J | I | W |
| Q | Y | P | N | E | A | U | U | E | R | E | Q | A | T | U | A | Q | M | V | B |
| S | Y | A | W | I | S | A | S | Q | P | N | A | W | H | O | U | K | D | I | G |
| L | P | G | D | C | F | V | I | D | D | S | V | Y | I | Y | S | P | P | T | K |
| D | I | Q | L | K | F | I | C | X | Y | E | I | C | N | G | I | Y | B | Y | T |
| M | S | E | P | S | H | L | R | D | P | S | R | W | G | N | V | V | M | L | C |
| Z | Q | V | L | L | Z | O | H | S | U | X | E | N | L | I | I | P | P | X | B |
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