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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | R | O | W | C | I | S | Q | G | I | H | Y | T | V | R | O | R | K | T | C |
| E | C | J | Z | R | A | D | G | R | P | P | Z | N | Y | T | J | K | B | A | V |
| O | A | S | J | M | J | E | X | W | L | S | P | C | T | D | V | G | Z | E | I |
| W | X | Y | T | L | U | C | W | G | V | E | C | N | C | F | F | L | L | E | S |
| F | D | I | G | J | O | Q | X | A | I | S | N | T | G | T | U | C | E | Y | U |
| A | U | A | D | L | C | S | B | W | Y | N | U | K | H | N | S | H | P | I | A |
| I | X | R | V | K | V | O | O | Y | M | E | M | V | M | U | I | O | I | R | L |
| A | F | H | J | H | Y | R | M | M | S | S | M | D | M | X | I | K | O | H | I |
| W | S | R | F | H | Z | E | P | X | N | E | R | E | J | F | J | M | L | K | Z |
| G | J | Y | E | R | X | K | W | L | B | V | V | O | L | K | A | U | I | A | A |
| G | N | F | U | F | D | F | O | Y | I | I | G | Y | I | T | W | S | Y | X | T |
| C | N | I | B | H | R | C | M | J | S | F | F | I | H | W | E | I | W | I | I |
| I | Q | I | K | B | I | U | L | S | U | B | P | E | L | B | D | C | T | R | O |
| O | E | J | M | L | G | D | E | E | P | B | R | E | A | T | H | I | N | G | N |
| L | J | S | M | A | A | R | G | P | W | A | T | C | H | M | O | V | I | E | F |
| D | J | Y | H | Z | G | W | H | T | P | T | T | M | O | T | B | I | F | U | S |
| G | G | I | B | O | R | C | F | Y | F | U | I | C | T | X | B | C | T | Q | T |
| W | L | Y | R | L | D | G | B | F | T | J | Z | S | P | X | Y | M | Y | C | J |
| T | S | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | S | T |
| G | R | O | W | K | T | U | G | F | P | I | I | H | E | T | N | Z | M | S | O |
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