whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | N | O | I | T | A | Z | I | L | A | U | S | I | V | J | Z | P | Z | Z | A |
| T | S | B | A | F | X | Q | C | Q | W | A | L | K | I | N | G | G | N | L | E |
| A | S | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | O | D |
| N | H | X | R | N | S | P | R | H | R | V | T | F | A | O | T | E | Y | Y | L |
| X | A | A | K | O | Y | M | S | I | Z | O | I | C | F | L | C | T | J | Z | O |
| H | K | M | H | L | G | N | P | G | R | E | M | V | H | J | K | B | W | M | C |
| E | B | O | W | M | A | R | D | S | E | S | S | A | A | M | R | I | J | U | C |
| R | U | Q | G | M | M | M | E | X | A | M | I | F | T | Q | O | F | N | I | C |
| G | X | S | Q | D | I | M | E | S | T | P | A | K | S | H | Z | V | T | G | X |
| Q | G | N | P | H | N | D | P | Z | S | F | C | N | I | C | E | I | I | Q | X |
| E | Y | E | D | J | G | Q | B | Y | X | I | G | Z | X | Y | Y | R | F | E | X |
| W | T | V | Y | X | F | F | R | V | J | V | V | H | G | J | Y | K | A | R | D |
| X | Q | S | R | B | A | L | E | G | Y | E | M | E | R | K | W | J | K | P | S |
| H | T | K | U | P | B | J | A | H | W | S | Z | E | M | I | I | C | V | V | Y |
| Q | W | A | M | M | W | O | T | V | B | E | C | X | U | U | Y | Q | C | F | H |
| M | I | J | E | G | X | K | H | G | D | N | S | S | S | Y | S | A | J | Z | N |
| H | W | Q | J | O | M | M | I | R | M | S | B | W | I | T | G | C | T | D | V |
| H | W | F | J | P | P | V | N | E | Z | E | R | L | C | A | Y | S | L | I | R |
| M | O | W | L | V | W | I | G | V | K | S | R | E | Z | X | O | T | L | E | O |
| I | P | S | J | I | C | Y | O | R | X | L | G | E | G | W | M | Y | G | B | E |
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