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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Z | G | Q | F | L | O | O | P | X | P | E | T | F | F | T | U | T | R | N | G |
| R | Q | N | B | B | B | U | H | R | E | B | O | M | Q | B | O | G | Y | U | T |
| S | D | H | I | X | U | L | G | G | Y | M | T | Y | N | L | C | F | T | E | Y |
| W | Z | Y | Y | K | U | V | N | Z | I | O | W | Z | J | O | R | B | L | N | I |
| U | K | T | E | R | L | M | I | V | N | G | M | J | W | P | D | C | B | N | E |
| V | N | I | K | R | E | A | H | O | B | B | Y | Y | E | O | S | A | V | D | L |
| P | O | V | I | G | I | X | T | H | Q | W | T | D | Q | U | K | I | J | Y | J |
| N | I | I | M | F | V | W | A | C | C | I | S | U | M | B | T | V | M | O | C |
| L | T | T | D | A | O | Z | E | K | G | G | P | E | S | T | M | C | S | B | I |
| D | A | C | T | E | M | N | R | B | D | B | V | R | M | W | W | G | T | G | E |
| L | Z | A | H | U | H | Y | B | U | F | I | V | E | S | E | N | S | E | S | Y |
| A | I | L | B | A | C | Z | P | L | S | G | O | C | T | U | Q | J | B | N | D |
| E | L | A | J | B | T | R | E | S | A | I | Z | M | X | J | U | B | D | R | W |
| H | A | C | L | I | A | J | E | H | V | P | C | R | V | X | X | Q | Z | V | Z |
| F | U | I | X | U | W | R | D | Z | G | N | I | K | L | A | W | H | M | R | R |
| X | S | S | C | E | G | A | M | I | N | G | P | K | K | R | G | S | P | A | H |
| L | I | Y | D | O | C | D | Z | W | W | T | H | O | I | Z | J | A | H | F | A |
| B | V | H | R | A | R | O | M | A | T | H | E | R | A | P | Y | J | J | T | Y |
| Q | I | P | A | M | N | D | T | X | R | H | H | U | A | D | N | V | S | D | P |
| X | X | M | J | J | T | L | T | N | R | K | M | N | G | W | C | O | Q | J | S |
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