whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | D | R | W | W | Q | Q | Z | Z | Z | J | U | N | K | T | P | F | I | P | Y |
| N | I | Q | M | R | F | V | J | C | W | A | L | K | I | N | G | B | O | G | A |
| M | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Y | B |
| R | A | F | R | G | I | H | V | I | R | O | T | I | A | M | K | L | S | P | Z |
| S | M | X | B | O | J | B | N | E | G | O | H | C | K | L | S | N | R | B | Z |
| G | N | I | M | A | G | Z | O | U | S | G | M | L | H | I | K | F | K | N | W |
| S | J | U | Z | O | S | R | D | E | P | E | Z | A | J | M | N | I | O | L | I |
| Q | V | C | K | J | X | N | E | X | Z | U | N | X | T | V | O | I | N | T | X |
| M | Y | V | J | A | P | S | E | S | S | R | B | S | M | H | T | V | T | G | U |
| W | O | O | U | D | U | L | P | S | S | B | L | S | E | A | E | J | I | R | E |
| C | P | Y | X | U | T | M | B | K | Z | I | C | M | Z | S | L | R | B | E | L |
| U | F | T | N | D | Y | D | R | B | L | G | V | I | C | T | I | Y | A | C | G |
| Q | J | L | I | U | P | I | E | J | R | P | L | E | T | Y | Y | F | E | P | D |
| W | O | W | X | T | I | D | A | R | Z | A | B | X | M | O | Y | P | Y | F | Y |
| V | Z | J | Z | J | G | U | T | G | U | I | N | J | U | U | R | Y | Y | R | L |
| X | E | U | G | C | A | R | H | S | B | W | Z | P | S | G | S | D | P | P | J |
| X | W | U | A | U | F | O | I | Z | M | G | L | B | I | I | O | C | I | C | E |
| Z | U | G | A | B | B | V | N | I | F | K | H | H | C | R | P | P | L | Q | M |
| D | Y | E | L | B | Q | U | G | O | Y | B | Z | E | R | X | K | K | M | E | B |
| Q | E | S | Y | F | T | O | X | D | N | B | Y | Z | E | D | V | B | K | K | L |
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