whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | E | K | Z | Y | L | O | Y | B | W | L | V | T | V | B | J | D | K | P | Q |
| S | R | T | P | J | I | W | K | R | E | V | Z | N | E | I | C | B | M | O | Q |
| V | E | V | B | U | V | K | E | U | S | W | G | I | F | C | U | Y | S | P | I |
| X | V | E | E | P | C | U | E | B | B | R | V | W | U | B | P | H | R | H | X |
| E | C | R | U | G | I | R | S | M | Z | O | B | M | G | A | J | O | E | Y | C |
| S | W | P | U | N | N | R | M | Z | M | O | N | D | R | B | G | X | Q | S | N |
| E | Q | R | Z | I | O | Y | V | H | S | F | O | E | D | R | A | M | R | I | K |
| L | O | G | D | K | I | G | C | P | E | D | H | F | E | I | M | L | U | C | D |
| R | Y | O | G | L | T | T | W | K | H | T | U | S | E | Q | I | F | V | A | R |
| B | F | N | V | A | A | Q | E | V | A | F | S | R | P | C | N | J | P | L | I |
| P | C | Y | T | W | Z | C | M | M | Y | I | R | L | B | A | G | E | Y | A | W |
| A | V | X | R | X | I | M | O | W | V | V | C | E | R | G | D | Z | Y | C | W |
| N | A | O | Y | D | L | R | A | E | Q | E | V | B | E | A | O | B | H | T | B |
| C | P | S | S | B | A | N | M | E | F | S | R | P | A | E | B | L | A | I | P |
| Q | W | R | Z | U | U | U | U | H | C | E | F | F | T | O | O | L | S | V | R |
| Y | B | F | W | W | S | W | S | V | V | N | T | L | H | L | K | J | M | I | T |
| P | I | B | J | C | I | M | I | B | Z | S | O | E | I | I | D | F | I | T | H |
| N | F | I | L | R | V | J | C | C | L | E | V | N | N | J | N | P | R | Y | M |
| Z | G | E | T | D | D | C | T | M | N | S | C | G | G | K | D | A | N | J | X |
| D | E | K | Z | N | G | H | T | S | G | S | T | V | U | V | D | N | M | Z | B |
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