whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | R | Q | M | I | N | U | T | W | A | L | K | I | N | G | R | C | E | K | L |
| E | V | I | S | U | A | L | I | Z | A | T | I | O | N | K | Z | H | H | X | H |
| S | S | E | N | R | D | R | Y | W | Y | T | B | B | I | M | D | S | U | M | C |
| C | I | Q | L | S | E | F | O | B | V | E | C | X | P | J | Y | M | L | I | Y |
| B | R | O | G | C | H | N | L | M | R | Y | M | H | G | K | Q | J | A | S | V |
| M | J | Y | O | S | S | Y | E | F | A | F | T | Y | M | M | I | L | D | C | S |
| K | F | Q | T | Y | Q | U | Y | L | N | T | K | X | T | O | P | W | Y | M | T |
| Y | V | U | C | I | S | U | M | L | Y | B | H | C | G | S | V | Y | X | L | L |
| B | O | D | K | M | Y | Q | L | E | Y | F | N | E | P | H | E | I | I | R | Q |
| O | H | O | G | U | Z | U | Z | Q | V | U | P | T | R | A | N | T | E | S | D |
| U | Y | S | E | S | N | E | S | E | V | I | F | N | C | A | Q | G | Z | K | V |
| Y | C | G | Y | B | W | K | C | G | V | Y | S | G | V | U | P | O | B | P | J |
| B | Z | G | C | L | S | A | M | J | C | W | I | S | C | N | Z | Y | W | R | A |
| N | Z | G | N | I | H | T | A | E | R | B | P | E | E | D | R | X | Y | U | B |
| X | K | U | J | I | L | O | Z | S | K | Y | Y | Z | Y | R | C | J | L | Q | Q |
| U | T | S | S | G | K | L | B | X | V | G | N | I | M | A | G | J | H | M | G |
| B | X | P | W | Q | N | L | X | B | P | R | N | C | L | U | L | O | V | O | E |
| K | W | Z | S | V | V | W | A | J | Y | Q | Y | V | R | F | A | R | R | K | Z |
| J | Q | Q | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | O |
| W | Y | U | K | L | T | Z | N | G | O | W | L | N | Z | X | A | T | N | S | F |
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