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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | L | L | Y | K | X | I | A | O | A | Q | X | N | F | S | Q | X | M | M | J |
| A | U | W | Y | H | H | R | I | S | T | V | P | I | S | N | R | P | O | E | B |
| C | Y | F | O | B | U | S | G | N | J | S | O | B | F | R | L | G | K | E | R |
| W | H | Q | Y | C | B | Y | N | Z | C | E | Z | K | C | C | Y | S | L | S | Z |
| R | K | L | M | E | G | O | I | M | K | S | E | W | I | E | Q | C | N | P | W |
| M | Z | A | W | V | N | Z | H | U | R | N | M | S | S | O | S | E | N | X | E |
| P | G | N | I | K | L | A | T | V | W | E | A | G | U | U | R | A | O | L | L |
| H | O | G | P | C | G | N | A | S | G | S | G | L | M | B | Z | S | I | U | Y |
| O | I | Y | O | W | F | T | E | R | F | E | D | E | N | Z | X | B | T | P | S |
| N | Q | V | O | F | B | M | R | R | R | V | V | N | D | T | A | U | A | U | C |
| G | S | V | L | W | K | H | B | M | A | I | A | A | O | A | U | R | Z | E | Z |
| J | N | K | G | H | S | E | P | Q | S | F | E | N | S | Z | E | L | I | F | I |
| X | O | I | V | R | Q | B | E | S | F | H | T | Y | X | H | Z | V | L | D | Y |
| I | Q | G | M | W | A | L | E | V | E | S | D | D | T | Z | O | Q | A | J | X |
| O | H | S | S | A | E | R | D | Y | I | G | N | A | A | M | K | W | U | T | O |
| D | K | J | X | R | G | H | N | X | A | Y | M | I | H | E | H | D | S | A | E |
| S | Q | J | L | O | E | L | J | Q | L | O | V | C | K | W | O | Q | I | L | Z |
| W | Y | T | R | P | K | X | W | B | R | F | T | V | M | R | D | M | V | I | Q |
| L | W | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | T | X |
| J | H | C | F | Z | Z | F | J | E | W | A | L | K | I | N | G | N | L | T | E |
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