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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | V | N | E | L | E | Z | T | R | S | B | L | N | O | F | U | C | T | U | Z |
| I | W | U | G | N | I | K | L | A | W | W | K | E | F | E | D | Y | G | T | O |
| H | Y | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | B | W |
| X | G | L | R | S | D | G | Q | L | R | C | T | U | A | X | F | I | C | P | L |
| T | R | B | K | O | T | Z | F | B | G | O | Q | C | W | L | D | M | L | X | W |
| G | N | I | M | A | G | U | D | B | R | O | M | P | H | H | K | J | T | P | B |
| G | O | A | L | B | I | R | D | H | G | O | C | A | K | M | O | I | Q | A | T |
| O | I | K | N | D | P | I | E | Z | S | M | C | Q | T | X | O | T | N | T | B |
| O | T | P | N | T | P | O | E | S | J | D | P | P | C | H | Z | V | L | G | M |
| L | A | X | A | G | O | E | P | O | S | F | P | A | D | M | E | H | I | C | C |
| M | Z | S | F | P | U | D | B | P | O | I | C | S | J | Z | A | R | P | E | N |
| K | I | Z | Y | Y | L | U | R | W | X | V | V | M | U | T | C | M | A | N | G |
| C | L | B | Q | B | Z | U | E | Q | G | E | W | E | Q | W | N | P | K | P | J |
| G | A | O | U | Y | B | I | A | E | U | S | E | R | M | M | M | X | A | M | Y |
| G | U | Q | Y | P | H | O | T | F | M | E | Y | Q | U | U | G | W | F | E | S |
| W | S | W | B | D | J | Y | H | M | Z | N | A | N | S | Q | S | V | L | M | Z |
| H | I | Q | Q | P | R | N | I | K | H | S | Z | Q | I | H | R | C | V | O | V |
| Z | V | F | J | K | I | G | N | F | D | E | P | P | C | Q | X | P | L | I | X |
| B | R | T | Z | M | O | M | G | Q | L | S | M | W | Y | B | I | T | F | E | X |
| A | Z | G | D | J | R | Y | I | K | Z | P | G | L | X | C | Y | W | Z | G | K |
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